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Shake and Bake
capitana
🔥CA
12
Beat ali_v2
VS
ali_v2
Kirkland
29 🔥
Beat capitana
Workouts
Previous Workouts
Next Workouts
Tuesday 8/23/22 @ 1:18 PM
123
kj
66
rpm
36
%
12
mph
30 min Pop Ride
Cody Rigsby
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Monday 8/29/22 @ 11:35 PM
✅
190
kj
74
rpm
42
%
16
mph
Tuesday 5/18/21 @ 11:44 PM
189
kj
61
rpm
38
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/8/21 @ 1:26 AM
✅
204
kj
57
rpm
39
%
12
mph
Tuesday 6/15/21 @ 3:7 AM
✅
157
kj
76
rpm
37
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 6/3/21 @ 1:22 PM
kj
rpm
%
0
mph
Friday 4/30/21 @ 1:23 AM
✅
142
kj
68
rpm
37
%
13
mph
45 min Pop Ride
Cody Rigsby
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Share
Thursday 5/27/21 @ 6:30 PM
1
kj
62
rpm
21
%
7
mph
Friday 12/25/20 @ 5:5 AM
✅
167
kj
78
rpm
37
%
15
mph
30 min Pop Ride
Robin Arzón
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Sunday 1/3/21 @ 3:44 PM
162
kj
77
rpm
38
%
15
mph
Monday 4/27/20 @ 9:43 PM
182
kj
81
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 5/11/20 @ 8:9 PM
✅
246
kj
80
rpm
44
%
18
mph
Friday 2/22/19 @ 5:33 PM
298
kj
72
rpm
43
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/5/19 @ 1:20 PM
✅
345
kj
71
rpm
45
%
17
mph
Monday 2/25/19 @ 4:48 PM
289
kj
68
rpm
43
%
15
mph
45 min 90s Pop Ride
Cody Rigsby
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Monday 3/4/19 @ 1:0 PM
✅
312
kj
69
rpm
45
%
16
mph
Thursday 2/28/19 @ 12:42 AM
232
kj
66
rpm
46
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 2/28/19 @ 1:13 PM
✅
314
kj
67
rpm
46
%
16
mph
Wednesday 1/16/19 @ 6:27 PM
✅
205
kj
73
rpm
43
%
17
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 1/22/19 @ 1:48 PM
202
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
capitana
🔥CA
12
Beat ali_v2
VS
ali_v2
Kirkland
29 🔥
Beat capitana
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
123
kj
Tuesday 8/23/22
✅
190
kj
Monday 8/29/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
189
kj
Tuesday 5/18/21
✅
204
kj
Thursday 7/8/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
157
kj
Tuesday 6/15/21
kj
Thursday 6/3/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
142
kj
Friday 4/30/21
1
kj
Thursday 5/27/21
30 min Pop Ride
Robin Arzón
View Class
Share
✅
167
kj
Friday 12/25/20
162
kj
Sunday 1/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
182
kj
Monday 4/27/20
✅
246
kj
Monday 5/11/20
45 min Pop Ride
Cody Rigsby
View Class
Share
298
kj
Friday 2/22/19
✅
345
kj
Tuesday 3/5/19
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
289
kj
Monday 2/25/19
✅
312
kj
Monday 3/4/19
45 min Pop Ride
Cody Rigsby
View Class
Share
232
kj
Thursday 2/28/19
✅
314
kj
Thursday 2/28/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
205
kj
Wednesday 1/16/19
202
kj
Tuesday 1/22/19
Previous Workouts
Next Workouts