Shake and Bake
Workouts
Wednesday 12/13/23 @ 4:20 AM
132kj
73rpm
35%
13mph
Sunday 12/24/23 @ 1:59 PM
✅
298kj
82rpm
46%
20mph
Thursday 9/1/22 @ 1:19 PM
133kj
67rpm
38%
13mph
Tuesday 8/2/22 @ 10:26 PM
✅
348kj
80rpm
51%
21mph
Thursday 12/31/20 @ 4:23 AM
263kj
71rpm
40%
15mph
Monday 1/4/21 @ 7:49 PM
✅
299kj
73rpm
44%
17mph
Sunday 9/6/20 @ 11:19 AM
139kj
76rpm
39%
15mph
Thursday 9/3/20 @ 2:12 PM
✅
206kj
77rpm
43%
17mph
Tuesday 5/19/20 @ 10:59 PM
174kj
73rpm
40%
15mph
Saturday 2/29/20 @ 11:15 AM
✅
184kj
75rpm
41%
16mph
Thursday 2/20/20 @ 3:53 AM
123kj
29rpm
48%
7mph
Wednesday 2/26/20 @ 2:11 PM
✅
205kj
77rpm
43%
17mph
Friday 2/14/20 @ 4:21 AM
✅
247kj
82rpm
43%
18mph
Friday 11/8/19 @ 1:35 PM
224kj
83rpm
42%
17mph
Wednesday 2/5/20 @ 2:14 AM
✅
215kj
76rpm
43%
17mph
Tuesday 2/4/20 @ 6:24 PM
190kj
73rpm
43%
16mph
Saturday 12/28/19 @ 2:12 AM
✅
221kj
72rpm
44%
16mph
Wednesday 1/1/20 @ 5:3 PM
197kj
72rpm
44%
17mph
Tuesday 8/27/19 @ 3:43 AM
✅
311kj
67rpm
45%
16mph
Friday 8/23/19 @ 11:34 AM
288kj
68rpm
45%
16mph
Workouts
132
kj
Wednesday 12/13/23
224
kj
Friday 11/8/19
197
kj
Wednesday 1/1/20
288
kj
Friday 8/23/19