Shake and Bake
Workouts
Tuesday 7/11/23 @ 12:13 AM
162kj
55rpm
36%
11mph
Friday 6/30/23 @ 1:59 PM
✅
260kj
63rpm
38%
13mph
Thursday 10/8/20 @ 5:30 AM
181kj
77rpm
39%
16mph
Tuesday 10/6/20 @ 11:22 PM
✅
322kj
75rpm
51%
20mph
Wednesday 11/21/18 @ 3:18 AM
236kj
87rpm
39%
17mph
Friday 11/23/18 @ 10:13 PM
✅
247kj
88rpm
41%
18mph
Friday 6/21/19 @ 2:7 PM
339kj
72rpm
43%
17mph
Wednesday 6/19/19 @ 1:39 PM
✅
388kj
82rpm
42%
18mph
Friday 4/26/19 @ 6:38 PM
264kj
57rpm
44%
12mph
Wednesday 4/24/19 @ 11:16 AM
✅
417kj
78rpm
44%
18mph
Sunday 8/5/18 @ 2:4 AM
194kj
87rpm
44%
20mph
Friday 3/1/19 @ 11:51 AM
✅
269kj
75rpm
56%
22mph
Friday 2/8/19 @ 4:55 AM
219kj
70rpm
45%
17mph
Friday 2/15/19 @ 9:9 PM
✅
233kj
73rpm
44%
17mph
Thursday 12/6/18 @ 9:38 PM
✅
246kj
79rpm
43%
18mph
Wednesday 12/5/18 @ 2:14 PM
245kj
88rpm
40%
18mph
Sunday 11/25/18 @ 3:11 AM
✅
361kj
80rpm
41%
17mph
Wednesday 11/21/18 @ 1:38 PM
310kj
86rpm
37%
16mph
Thursday 11/8/18 @ 2:18 AM
✅
251kj
83rpm
41%
18mph
Sunday 11/11/18 @ 1:39 PM
kj
rpm
%
0mph
Workouts
162
kj
Tuesday 7/11/23
219
kj
Friday 2/8/19
310
kj
Wednesday 11/21/18