Shake and Bake
Workouts
Tuesday 6/6/23 @ 1:0 AM
200kj
65rpm
38%
13mph
Friday 7/3/20 @ 2:9 PM
✅
302kj
82rpm
40%
17mph
Saturday 1/30/21 @ 7:1 PM
157kj
73rpm
38%
14mph
Wednesday 3/17/21 @ 10:29 AM
✅
172kj
80rpm
38%
16mph
Wednesday 2/10/21 @ 5:42 AM
95kj
80rpm
35%
14mph
Saturday 1/16/21 @ 4:35 PM
✅
137kj
87rpm
39%
17mph
Friday 1/29/21 @ 1:43 AM
139kj
75rpm
36%
14mph
Sunday 8/9/20 @ 12:56 PM
✅
201kj
85rpm
39%
17mph
Wednesday 1/13/21 @ 8:50 PM
174kj
71rpm
41%
15mph
Wednesday 1/13/21 @ 11:24 AM
✅
202kj
75rpm
43%
17mph
Wednesday 4/29/20 @ 11:29 PM
280kj
74rpm
40%
15mph
Friday 5/1/20 @ 10:29 AM
✅
282kj
82rpm
40%
17mph
Thursday 1/16/20 @ 2:36 AM
287kj
68rpm
42%
15mph
Saturday 1/11/20 @ 3:42 PM
✅
293kj
73rpm
42%
16mph
Wednesday 2/20/19 @ 4:6 AM
389kj
77rpm
40%
16mph
Saturday 3/2/19 @ 5:13 PM
✅
417kj
83rpm
40%
17mph
Friday 2/8/19 @ 5:27 AM
209kj
72rpm
44%
16mph
Saturday 2/2/19 @ 3:51 PM
✅
216kj
81rpm
43%
17mph
Tuesday 8/21/18 @ 4:23 AM
✅
349kj
80rpm
43%
18mph
Sunday 8/26/18 @ 3:2 PM
308kj
83rpm
40%
17mph
Workouts
200
kj
Tuesday 6/6/23
287
kj
Thursday 1/16/20