Shake and Bake
Workouts
Wednesday 12/6/23 @ 11:40 PM
✅
94kj
64rpm
40%
14mph
Wednesday 2/28/24 @ 11:19 AM
57kj
64rpm
35%
12mph
Wednesday 9/27/23 @ 6:38 PM
111kj
66rpm
42%
15mph
Monday 10/2/23 @ 11:4 PM
✅
111kj
73rpm
40%
16mph
Thursday 5/11/23 @ 7:34 PM
203kj
70rpm
37%
14mph
Saturday 3/4/23 @ 1:49 PM
✅
274kj
72rpm
41%
16mph
Saturday 12/31/22 @ 5:54 PM
189kj
57rpm
39%
12mph
Sunday 5/8/22 @ 12:36 PM
✅
264kj
72rpm
40%
16mph
Monday 11/28/22 @ 2:0 PM
85kj
65rpm
38%
13mph
Tuesday 11/22/22 @ 12:4 AM
✅
89kj
66rpm
39%
14mph
Tuesday 8/9/22 @ 1:13 PM
79kj
54rpm
38%
11mph
Sunday 11/27/22 @ 2:56 PM
✅
314kj
64rpm
47%
17mph
Monday 10/31/22 @ 1:17 PM
135kj
69rpm
36%
13mph
Saturday 10/29/22 @ 1:15 PM
✅
206kj
73rpm
44%
17mph
Saturday 3/5/22 @ 12:53 AM
144kj
69rpm
38%
14mph
Sunday 3/13/22 @ 2:20 PM
✅
215kj
75rpm
44%
17mph
Friday 4/17/20 @ 10:18 PM
✅
105kj
64rpm
41%
13mph
Tuesday 7/28/20 @ 6:17 PM
92kj
60rpm
42%
13mph
Tuesday 1/8/19 @ 12:25 AM
✅
241kj
76rpm
54%
21mph
Sunday 7/14/19 @ 4:51 PM
154kj
72rpm
46%
18mph
Workouts
189
kj
Saturday 12/31/22