Shake and Bake
Workouts
Monday 3/27/23 @ 2:9 PM
213kj
66rpm
39%
14mph
Saturday 3/25/23 @ 3:56 PM
✅
359kj
70rpm
47%
18mph
Tuesday 3/14/23 @ 12:18 PM
219kj
69rpm
37%
14mph
Wednesday 3/15/23 @ 2:46 PM
✅
295kj
68rpm
44%
16mph
Saturday 3/5/22 @ 12:53 AM
144kj
69rpm
38%
14mph
Wednesday 3/2/22 @ 9:50 PM
✅
227kj
73rpm
46%
18mph
Tuesday 8/24/21 @ 3:44 AM
135kj
68rpm
37%
13mph
Wednesday 9/1/21 @ 9:24 PM
✅
184kj
63rpm
46%
15mph
Tuesday 6/8/21 @ 4:50 PM
111kj
75rpm
36%
14mph
Thursday 6/24/21 @ 9:20 PM
✅
215kj
73rpm
44%
17mph
Saturday 6/12/21 @ 11:31 PM
166kj
71rpm
40%
15mph
Tuesday 6/15/21 @ 9:14 PM
✅
195kj
71rpm
43%
16mph
Thursday 6/11/20 @ 12:40 AM
174kj
74rpm
39%
15mph
Wednesday 6/10/20 @ 12:29 PM
✅
227kj
67rpm
47%
16mph
Sunday 3/15/20 @ 10:38 PM
131kj
79rpm
37%
15mph
Sunday 6/7/20 @ 3:6 PM
✅
388kj
80rpm
45%
19mph
Thursday 1/30/20 @ 3:23 AM
248kj
82rpm
44%
18mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
Tuesday 10/15/19 @ 10:3 PM
222kj
83rpm
43%
18mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Workouts
219
kj
Tuesday 3/14/23
135
kj
Tuesday 8/24/21
174
kj
Thursday 6/11/20