Shake and Bake
Workouts
Thursday 4/22/21 @ 4:25 PM
✅
215kj
63rpm
50%
17mph
Thursday 6/10/21 @ 10:45 AM
140kj
64rpm
42%
14mph
Monday 3/30/20 @ 9:56 PM
✅
82kj
70rpm
49%
18mph
Wednesday 3/4/20 @ 11:36 AM
35kj
66rpm
34%
12mph
Thursday 4/2/20 @ 5:59 PM
✅
123kj
73rpm
48%
18mph
Tuesday 1/28/20 @ 11:12 AM
79kj
51rpm
51%
15mph
Wednesday 3/18/20 @ 1:32 PM
✅
250kj
77rpm
46%
18mph
Monday 3/16/20 @ 1:39 AM
160kj
61rpm
46%
15mph
Thursday 10/17/19 @ 2:38 PM
✅
241kj
70rpm
48%
18mph
Saturday 2/8/20 @ 12:47 PM
166kj
60rpm
47%
15mph
Saturday 1/5/19 @ 6:17 PM
✅
385kj
68rpm
51%
19mph
Friday 12/28/18 @ 11:19 AM
kj
rpm
%
0mph
Thursday 5/2/19 @ 6:57 PM
✅
82kj
60rpm
43%
14mph
Saturday 5/4/19 @ 2:42 PM
22kj
56rpm
38%
12mph
Sunday 11/4/18 @ 4:48 PM
✅
122kj
71rpm
43%
16mph
Tuesday 1/8/19 @ 11:7 PM
118kj
58rpm
50%
16mph
Wednesday 11/14/18 @ 5:30 PM
✅
244kj
70rpm
48%
18mph
Thursday 11/15/18 @ 11:5 AM
205kj
51rpm
59%
17mph
Thursday 11/1/18 @ 4:32 PM
✅
140kj
69rpm
47%
17mph
Thursday 11/1/18 @ 10:45 AM
128kj
53rpm
57%
16mph
Workouts
140
kj
Thursday 6/10/21