Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:42 PM
✅
175kj
36rpm
65%
13mph
Sunday 3/7/21 @ 5:10 PM
157kj
56rpm
44%
13mph
Saturday 6/12/21 @ 5:31 PM
✅
125kj
42rpm
61%
15mph
Tuesday 6/29/21 @ 10:22 AM
106kj
68rpm
39%
14mph
Thursday 6/17/21 @ 1:35 AM
✅
152kj
36rpm
59%
12mph
Wednesday 7/8/20 @ 11:52 PM
142kj
69rpm
37%
13mph
Wednesday 5/19/21 @ 11:35 PM
✅
70kj
32rpm
52%
10mph
Sunday 5/30/21 @ 4:8 PM
19kj
60rpm
35%
11mph
Saturday 5/15/21 @ 5:32 PM
60kj
33rpm
46%
9mph
Saturday 5/29/21 @ 10:28 AM
✅
200kj
61rpm
46%
15mph
Wednesday 3/31/21 @ 11:21 PM
79kj
52rpm
35%
10mph
Monday 4/19/21 @ 7:14 PM
✅
82kj
46rpm
36%
8mph
Wednesday 3/17/21 @ 11:28 PM
✅
114kj
68rpm
37%
13mph
Thursday 4/8/21 @ 10:25 PM
104kj
48rpm
39%
9mph
Tuesday 3/30/21 @ 11:23 AM
106kj
51rpm
44%
12mph
Tuesday 3/30/21 @ 10:5 AM
✅
172kj
62rpm
45%
14mph
Sunday 3/14/21 @ 11:56 AM
96kj
65rpm
34%
12mph
Tuesday 3/2/21 @ 12:25 AM
✅
182kj
68rpm
44%
15mph
Friday 1/1/21 @ 12:54 PM
40kj
71rpm
29%
11mph
Thursday 1/7/21 @ 11:1 PM
✅
69kj
58rpm
41%
13mph
Workouts
157
kj
Sunday 3/7/21
106
kj
Tuesday 6/29/21
60
kj
Saturday 5/15/21
79
kj
Wednesday 3/31/21
104
kj
Thursday 4/8/21
106
kj
Tuesday 3/30/21