Shake and Bake
Workouts
Wednesday 3/25/20 @ 11:30 AM
356kj
79rpm
43%
18mph
Tuesday 3/24/20 @ 2:28 AM
✅
553kj
99rpm
44%
21mph
Monday 10/12/20 @ 4:35 PM
523kj
86rpm
41%
18mph
Monday 10/12/20 @ 12:43 AM
✅
705kj
95rpm
44%
21mph
Friday 10/2/20 @ 11:2 PM
229kj
83rpm
40%
17mph
Friday 4/10/20 @ 1:28 AM
✅
346kj
99rpm
43%
21mph
Wednesday 6/17/20 @ 12:33 PM
378kj
84rpm
42%
18mph
Tuesday 6/16/20 @ 12:54 AM
✅
592kj
101rpm
45%
22mph
Sunday 9/15/19 @ 11:38 PM
309kj
80rpm
40%
17mph
Thursday 6/11/20 @ 1:2 AM
✅
566kj
103rpm
44%
22mph
Thursday 6/4/20 @ 11:20 AM
202kj
83rpm
39%
17mph
Friday 6/5/20 @ 12:51 AM
✅
352kj
99rpm
43%
21mph
Friday 4/17/20 @ 3:3 PM
226kj
85rpm
40%
18mph
Thursday 4/16/20 @ 5:27 PM
✅
338kj
101rpm
42%
21mph
Saturday 12/21/19 @ 9:45 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 4:20 PM
✅
404kj
93rpm
41%
19mph
Sunday 5/12/19 @ 6:1 PM
244kj
77rpm
44%
18mph
Wednesday 10/9/19 @ 3:13 PM
✅
280kj
99rpm
40%
19mph
Saturday 9/7/19 @ 3:44 PM
335kj
72rpm
44%
17mph
Monday 9/2/19 @ 1:2 AM
✅
427kj
98rpm
40%
19mph
Workouts
229
kj
Friday 10/2/20
309
kj
Sunday 9/15/19
202
kj
Thursday 6/4/20
226
kj
Friday 4/17/20
kj
Saturday 12/21/19