Shake and Bake
Workouts
Saturday 7/29/23 @ 9:30 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 12:42 PM
✅
365kj
92rpm
39%
18mph
Tuesday 8/25/20 @ 6:3 PM
216kj
85rpm
39%
17mph
Monday 5/10/21 @ 12:13 AM
✅
264kj
95rpm
40%
19mph
Saturday 7/4/20 @ 2:5 PM
517kj
85rpm
43%
19mph
Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
Sunday 12/6/20 @ 2:25 AM
373kj
72rpm
38%
15mph
Saturday 12/5/20 @ 4:16 PM
✅
607kj
93rpm
43%
20mph
Friday 10/22/21 @ 9:22 PM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
Sunday 10/10/21 @ 12:54 AM
kj
rpm
%
0mph
Saturday 9/12/20 @ 3:56 PM
✅
553kj
88rpm
43%
19mph
Friday 10/8/21 @ 10:46 PM
0kj
0rpm
25%
0mph
Monday 10/4/21 @ 2:53 PM
✅
423kj
93rpm
41%
19mph
Sunday 8/30/20 @ 2:42 PM
194kj
87rpm
37%
17mph
Wednesday 7/22/20 @ 12:47 PM
✅
249kj
90rpm
40%
19mph
Wednesday 6/3/20 @ 11:31 AM
335kj
82rpm
40%
17mph
Tuesday 6/2/20 @ 9:33 PM
✅
420kj
88rpm
43%
19mph
Friday 3/20/20 @ 4:31 PM
205kj
78rpm
40%
16mph
Sunday 3/15/20 @ 10:19 PM
✅
325kj
93rpm
44%
20mph
Workouts
kj
Saturday 7/29/23
216
kj
Tuesday 8/25/20
kj
Friday 10/22/21
kj
Sunday 10/10/21
194
kj
Sunday 8/30/20