Shake and Bake
Workouts
Wednesday 3/25/20 @ 11:30 AM
✅
356kj
79rpm
43%
18mph
Saturday 12/14/19 @ 2:7 PM
333kj
87rpm
40%
18mph
Wednesday 6/17/20 @ 12:33 PM
✅
378kj
84rpm
42%
18mph
Sunday 12/6/20 @ 2:54 PM
330kj
80rpm
42%
17mph
Tuesday 9/17/19 @ 11:10 AM
✅
342kj
77rpm
43%
17mph
Wednesday 11/25/20 @ 1:54 PM
327kj
80rpm
42%
17mph
Friday 4/17/20 @ 3:3 PM
✅
226kj
85rpm
40%
18mph
Friday 4/17/20 @ 3:9 PM
214kj
83rpm
41%
17mph
Sunday 9/15/19 @ 11:38 PM
✅
309kj
80rpm
40%
17mph
Friday 9/13/19 @ 7:48 PM
302kj
89rpm
37%
17mph
Saturday 9/7/19 @ 3:44 PM
✅
335kj
72rpm
44%
17mph
Sunday 9/8/19 @ 9:10 PM
317kj
78rpm
42%
17mph
Sunday 5/12/19 @ 6:1 PM
✅
244kj
77rpm
44%
18mph
Thursday 5/9/19 @ 8:20 PM
231kj
84rpm
41%
18mph
Tuesday 4/16/19 @ 2:7 AM
324kj
78rpm
41%
17mph
Saturday 4/13/19 @ 1:13 PM
✅
333kj
81rpm
42%
17mph
Sunday 3/3/19 @ 8:46 PM
kj
rpm
%
0mph
Sunday 3/3/19 @ 9:12 PM
✅
263kj
82rpm
38%
16mph
Wednesday 1/16/19 @ 4:14 PM
✅
344kj
79rpm
43%
18mph
Monday 1/14/19 @ 9:26 PM
338kj
83rpm
42%
18mph
Workouts
333
kj
Saturday 12/14/19
214
kj
Friday 4/17/20
302
kj
Friday 9/13/19