Shake and Bake
Workouts
Wednesday 3/25/20 @ 11:30 AM
✅
356kj
79rpm
43%
18mph
Wednesday 11/18/20 @ 4:38 PM
307kj
84rpm
39%
17mph
Monday 10/12/20 @ 4:35 PM
✅
523kj
86rpm
41%
18mph
Tuesday 7/9/19 @ 12:12 AM
431kj
82rpm
40%
17mph
Wednesday 6/17/20 @ 12:33 PM
✅
378kj
84rpm
42%
18mph
Saturday 6/20/20 @ 11:49 PM
266kj
90rpm
35%
16mph
Thursday 6/4/20 @ 11:20 AM
✅
202kj
83rpm
39%
17mph
Friday 6/5/20 @ 1:13 AM
149kj
86rpm
34%
15mph
Saturday 12/21/19 @ 9:45 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 11:14 AM
✅
190kj
83rpm
33%
14mph
Sunday 9/15/19 @ 11:38 PM
✅
309kj
80rpm
40%
17mph
Thursday 9/12/19 @ 12:35 AM
199kj
92rpm
31%
14mph
Sunday 5/12/19 @ 6:1 PM
✅
244kj
77rpm
44%
18mph
Tuesday 5/7/19 @ 1:42 AM
213kj
87rpm
39%
17mph
Saturday 4/20/19 @ 4:44 PM
✅
562kj
79rpm
43%
18mph
Tuesday 4/30/19 @ 12:51 AM
482kj
82rpm
40%
17mph
Tuesday 4/16/19 @ 2:7 AM
✅
324kj
78rpm
41%
17mph
Wednesday 4/10/19 @ 12:41 AM
292kj
86rpm
38%
17mph
Wednesday 1/16/19 @ 4:14 PM
✅
344kj
79rpm
43%
18mph
Tuesday 1/15/19 @ 1:0 AM
295kj
79rpm
41%
17mph
Workouts
149
kj
Friday 6/5/20
kj
Saturday 12/21/19
199
kj
Thursday 9/12/19
482
kj
Tuesday 4/30/19