Shake and Bake
Workouts
Saturday 6/13/20 @ 2:55 AM
✅
181kj
83rpm
37%
16mph
Friday 6/16/23 @ 12:37 AM
173kj
92rpm
33%
16mph
Saturday 11/19/22 @ 1:45 PM
220kj
80rpm
40%
17mph
Thursday 11/14/19 @ 3:46 AM
✅
276kj
98rpm
37%
18mph
Wednesday 3/25/20 @ 11:30 AM
356kj
79rpm
43%
18mph
Tuesday 7/6/21 @ 1:51 PM
✅
432kj
88rpm
43%
19mph
Wednesday 2/3/21 @ 12:37 PM
✅
357kj
82rpm
41%
18mph
Wednesday 2/3/21 @ 8:43 PM
224kj
57rpm
34%
11mph
Sunday 12/6/20 @ 2:25 AM
✅
373kj
72rpm
38%
15mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 3:42 PM
377kj
84rpm
43%
18mph
Monday 8/3/20 @ 6:48 PM
✅
429kj
90rpm
42%
19mph
Friday 10/2/20 @ 11:2 PM
229kj
83rpm
40%
17mph
Tuesday 9/29/20 @ 4:24 PM
✅
253kj
82rpm
44%
18mph
Sunday 9/15/19 @ 11:38 PM
309kj
80rpm
40%
17mph
Monday 9/14/20 @ 2:23 PM
✅
416kj
92rpm
41%
19mph
Monday 8/24/20 @ 5:21 PM
351kj
85rpm
41%
18mph
Thursday 8/27/20 @ 2:51 PM
✅
399kj
89rpm
41%
19mph
Saturday 4/20/19 @ 4:44 PM
562kj
79rpm
43%
18mph
Saturday 5/30/20 @ 4:8 PM
✅
792kj
88rpm
45%
20mph
Workouts
173
kj
Friday 6/16/23
220
kj
Saturday 11/19/22
377
kj
Monday 10/19/20
229
kj
Friday 10/2/20
309
kj
Sunday 9/15/19
351
kj
Monday 8/24/20
562
kj
Saturday 4/20/19