Shake and Bake
VS
Workouts
Thursday 10/15/20 @ 9:37 PM
224kj
77rpm
44%
18mph
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Saturday 9/5/20 @ 2:0 PM
213kj
82rpm
41%
17mph
Wednesday 8/26/20 @ 11:27 PM
✅
321kj
87rpm
47%
20mph
Tuesday 8/11/20 @ 9:39 PM
250kj
61rpm
44%
14mph
Saturday 8/1/20 @ 4:58 PM
✅
441kj
78rpm
49%
19mph
Saturday 3/21/20 @ 2:1 PM
200kj
69rpm
45%
17mph
Friday 3/20/20 @ 3:53 PM
✅
306kj
80rpm
49%
20mph
Tuesday 2/18/20 @ 10:58 AM
201kj
66rpm
46%
16mph
Tuesday 2/18/20 @ 12:3 AM
✅
276kj
77rpm
48%
19mph
Monday 1/6/20 @ 10:43 AM
176kj
72rpm
41%
16mph
Sunday 1/5/20 @ 4:41 PM
✅
324kj
79rpm
50%
21mph
Friday 11/22/19 @ 10:38 AM
162kj
67rpm
42%
15mph
Friday 11/22/19 @ 1:55 AM
✅
192kj
78rpm
40%
16mph
Friday 11/15/19 @ 10:59 AM
163kj
69rpm
42%
15mph
Friday 11/15/19 @ 1:54 AM
✅
280kj
79rpm
47%
19mph
Wednesday 5/15/19 @ 10:37 PM
123kj
69rpm
44%
16mph
Thursday 5/9/19 @ 2:53 PM
✅
162kj
80rpm
44%
18mph
Saturday 12/8/18 @ 1:9 PM
254kj
69rpm
41%
15mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
cameronatl
ATL
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
98
🔥
Workouts
200
kj
Saturday 3/21/20
162
kj
Friday 11/22/19
163
kj
Friday 11/15/19