Shake and Bake
Workouts
Wednesday 6/28/23 @ 1:7 AM
16kj
86rpm
29%
13mph
Friday 6/9/23 @ 10:4 PM
✅
159kj
62rpm
41%
14mph
Friday 2/10/23 @ 3:4 AM
✅
110kj
77rpm
36%
15mph
Thursday 3/9/23 @ 10:34 AM
90kj
59rpm
39%
12mph
Friday 12/30/22 @ 4:0 PM
145kj
76rpm
36%
15mph
Tuesday 1/19/21 @ 11:54 PM
✅
162kj
61rpm
44%
14mph
Friday 9/24/21 @ 2:4 PM
✅
187kj
82rpm
39%
16mph
Friday 9/3/21 @ 10:36 AM
35kj
63rpm
38%
12mph
Wednesday 4/28/21 @ 11:26 PM
✅
266kj
76rpm
47%
19mph
Saturday 7/10/21 @ 2:1 PM
103kj
53rpm
43%
12mph
Tuesday 4/20/21 @ 2:42 PM
169kj
79rpm
37%
15mph
Wednesday 4/21/21 @ 11:24 PM
✅
171kj
68rpm
41%
14mph
Wednesday 3/10/21 @ 3:22 AM
✅
306kj
76rpm
43%
17mph
Wednesday 3/3/21 @ 1:5 AM
221kj
57rpm
43%
13mph
Thursday 1/28/21 @ 2:0 AM
✅
258kj
74rpm
48%
18mph
Tuesday 11/10/20 @ 7:46 PM
154kj
55rpm
45%
13mph
Friday 12/27/19 @ 8:56 PM
✅
196kj
70rpm
44%
17mph
Thursday 4/16/20 @ 1:59 PM
177kj
64rpm
44%
15mph
Wednesday 4/8/20 @ 9:58 PM
✅
272kj
76rpm
48%
19mph
Friday 4/10/20 @ 11:5 PM
175kj
51rpm
46%
13mph
Workouts
16
kj
Wednesday 6/28/23
221
kj
Wednesday 3/3/21
154
kj
Tuesday 11/10/20
177
kj
Thursday 4/16/20