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Shake and Bake
calmmomcoach
🔺 #BGM Houston
16 🔥
Beat argal75
VS
argal75
#BGM #Philly#250
9
Beat calmmomcoach
Workouts
Previous Workouts
Wednesday 6/10/20 @ 2:35 AM
182
kj
71
rpm
42
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Sunday 6/7/20 @ 12:47 PM
✅
234
kj
74
rpm
45
%
18
mph
Saturday 5/16/20 @ 4:55 PM
✅
293
kj
67
rpm
53
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Thursday 5/21/20 @ 12:24 AM
244
kj
78
rpm
44
%
18
mph
Friday 4/3/20 @ 5:0 PM
✅
214
kj
73
rpm
52
%
20
mph
20 min Caribbean Music Ride
Ally Love
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Share
Friday 4/3/20 @ 5:0 PM
152
kj
75
rpm
44
%
18
mph
Friday 3/20/20 @ 8:45 PM
✅
244
kj
70
rpm
48
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 4/1/20 @ 11:56 PM
190
kj
67
rpm
44
%
16
mph
Tuesday 3/10/20 @ 10:49 PM
164
kj
72
rpm
40
%
15
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 3/15/20 @ 2:8 PM
✅
197
kj
71
rpm
43
%
16
mph
Previous Workouts
calmmomcoach
🔺 #BGM Houston
16 🔥
Beat argal75
VS
argal75
#BGM #Philly#250
9
Beat calmmomcoach
Workouts
Previous Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
182
kj
Wednesday 6/10/20
✅
234
kj
Sunday 6/7/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
293
kj
Saturday 5/16/20
244
kj
Thursday 5/21/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
214
kj
Friday 4/3/20
152
kj
Friday 4/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
244
kj
Friday 3/20/20
190
kj
Wednesday 4/1/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
164
kj
Tuesday 3/10/20
✅
197
kj
Sunday 3/15/20
Previous Workouts