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Shake and Bake
calmmomcoach
🔺 #BGM Houston
37 🔥
Beat alyriser
VS
alyriser
Washington, DC
31
Beat calmmomcoach
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 11:26 PM
✅
266
kj
76
rpm
47
%
19
mph
30 min USHER Ride
Ally Love
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Share
Saturday 5/8/21 @ 3:17 PM
188
kj
69
rpm
43
%
16
mph
Tuesday 4/20/21 @ 2:42 PM
169
kj
79
rpm
37
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 4/20/21 @ 3:18 PM
✅
201
kj
70
rpm
43
%
16
mph
Saturday 2/27/21 @ 8:48 PM
✅
319
kj
80
rpm
41
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
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Saturday 3/13/21 @ 6:28 PM
306
kj
71
rpm
44
%
16
mph
Thursday 1/28/21 @ 2:0 AM
258
kj
74
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
✅
274
kj
71
rpm
51
%
19
mph
Wednesday 6/24/20 @ 7:52 PM
✅
225
kj
77
rpm
44
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 7/7/20 @ 2:24 PM
kj
rpm
%
0
mph
Sunday 4/26/20 @ 6:59 PM
✅
256
kj
67
rpm
51
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:58 PM
191
kj
73
rpm
42
%
16
mph
Sunday 7/14/19 @ 11:53 PM
269
kj
77
rpm
40
%
16
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 4/7/20 @ 3:8 PM
✅
306
kj
76
rpm
42
%
16
mph
Saturday 12/7/19 @ 3:2 AM
249
kj
76
rpm
39
%
16
mph
45 min Hip Hop Ride
Robin Arzón
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Share
Friday 1/3/20 @ 4:17 PM
✅
276
kj
77
rpm
40
%
16
mph
Saturday 10/19/19 @ 1:17 PM
✅
309
kj
78
rpm
42
%
17
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/6/19 @ 3:45 PM
293
kj
77
rpm
41
%
16
mph
Monday 10/14/19 @ 2:48 PM
282
kj
78
rpm
41
%
16
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/13/19 @ 3:42 PM
✅
330
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
calmmomcoach
🔺 #BGM Houston
37 🔥
Beat alyriser
VS
alyriser
Washington, DC
31
Beat calmmomcoach
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
✅
266
kj
Wednesday 4/28/21
188
kj
Saturday 5/8/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
169
kj
Tuesday 4/20/21
✅
201
kj
Tuesday 4/20/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
319
kj
Saturday 2/27/21
306
kj
Saturday 3/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
258
kj
Thursday 1/28/21
✅
274
kj
Tuesday 11/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
225
kj
Wednesday 6/24/20
kj
Tuesday 7/7/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
256
kj
Sunday 4/26/20
191
kj
Wednesday 4/22/20
45 min Hip Hop Ride
Robin Arzón
View Class
Share
269
kj
Sunday 7/14/19
✅
306
kj
Tuesday 4/7/20
45 min Hip Hop Ride
Robin Arzón
View Class
Share
249
kj
Saturday 12/7/19
✅
276
kj
Friday 1/3/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
309
kj
Saturday 10/19/19
293
kj
Sunday 10/6/19
45 min Sundays with Love
Ally Love
View Class
Share
282
kj
Monday 10/14/19
✅
330
kj
Sunday 10/13/19
Previous Workouts
Next Workouts