Shake and Bake
VS
Workouts
Friday 4/30/21 @ 9:54 PM
240kj
76rpm
44%
18mph
Saturday 5/1/21 @ 8:12 PM
✅
272kj
77rpm
48%
19mph
Wednesday 4/28/21 @ 11:26 PM
266kj
76rpm
47%
19mph
Friday 4/30/21 @ 1:53 PM
✅
284kj
77rpm
49%
19mph
Thursday 1/28/21 @ 2:0 AM
258kj
74rpm
48%
18mph
Tuesday 11/10/20 @ 2:24 PM
✅
272kj
78rpm
48%
19mph
Wednesday 1/20/21 @ 11:15 PM
204kj
77rpm
42%
17mph
Thursday 10/15/20 @ 1:43 PM
✅
282kj
77rpm
48%
19mph
Sunday 4/26/20 @ 6:59 PM
256kj
67rpm
51%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
269kj
80rpm
46%
19mph
Saturday 10/19/19 @ 1:17 PM
309kj
78rpm
42%
17mph
Sunday 10/6/19 @ 3:31 PM
✅
424kj
81rpm
46%
19mph
Wednesday 12/18/19 @ 3:9 PM
182kj
58rpm
40%
12mph
Thursday 11/28/19 @ 3:56 PM
✅
346kj
77rpm
45%
18mph
Monday 10/28/19 @ 2:51 AM
264kj
70rpm
42%
16mph
Sunday 10/27/19 @ 3:40 PM
✅
390kj
78rpm
46%
19mph
Monday 10/14/19 @ 2:48 PM
282kj
78rpm
41%
16mph
Tuesday 10/15/19 @ 3:22 PM
✅
410kj
82rpm
46%
19mph
Friday 7/19/19 @ 9:58 AM
✅
94kj
66rpm
40%
14mph
Wednesday 8/9/17 @ 2:18 PM
92kj
58rpm
39%
12mph
calmmomcoach
🔺 #BGM Houston
10
VS
alli_in_cali
Los Angeles
48
🔥
Workouts
258
kj
Thursday 1/28/21
256
kj
Sunday 4/26/20
182
kj
Wednesday 12/18/19