Shake and Bake
Workouts
Thursday 8/11/22 @ 5:22 PM
✅
167kj
77rpm
38%
16mph
Wednesday 8/31/22 @ 11:41 AM
159kj
66rpm
43%
15mph
Wednesday 3/17/21 @ 11:30 PM
✅
242kj
85rpm
41%
18mph
Thursday 3/18/21 @ 11:21 AM
172kj
80rpm
38%
16mph
Wednesday 4/15/20 @ 1:45 AM
✅
244kj
75rpm
46%
18mph
Monday 5/11/20 @ 11:5 PM
186kj
73rpm
43%
16mph
Friday 3/5/21 @ 12:30 AM
✅
262kj
78rpm
46%
19mph
Monday 3/8/21 @ 12:1 PM
182kj
67rpm
44%
16mph
Friday 2/12/21 @ 1:24 AM
✅
317kj
75rpm
43%
17mph
Thursday 3/4/21 @ 11:46 AM
267kj
73rpm
41%
16mph
Sunday 2/21/21 @ 5:56 PM
✅
219kj
85rpm
40%
17mph
Tuesday 2/16/21 @ 3:41 PM
165kj
72rpm
40%
15mph
Tuesday 3/31/20 @ 3:59 PM
✅
446kj
76rpm
50%
20mph
Tuesday 7/21/20 @ 11:59 AM
211kj
53rpm
44%
12mph
Monday 4/6/20 @ 10:21 PM
✅
448kj
71rpm
52%
20mph
Saturday 2/8/20 @ 3:22 PM
336kj
69rpm
47%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
293kj
67rpm
53%
19mph
Tuesday 5/19/20 @ 1:24 PM
202kj
73rpm
42%
16mph
Friday 2/14/20 @ 3:25 PM
205kj
77rpm
42%
17mph
Saturday 2/22/20 @ 3:28 PM
✅
217kj
65rpm
48%
17mph
Workouts
159
kj
Wednesday 8/31/22
172
kj
Thursday 3/18/21
182
kj
Monday 3/8/21
267
kj
Thursday 3/4/21
165
kj
Tuesday 2/16/21
211
kj
Tuesday 7/21/20
336
kj
Saturday 2/8/20
202
kj
Tuesday 5/19/20