Shake and Bake

Workouts

Tuesday 1/12/21 @ 2:5 AM
✅
207kj
75rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 11/12/21 @ 12:28 PM
191kj
70rpm
43%
16mph
Tuesday 10/26/21 @ 1:22 PM
188kj
75rpm
41%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Friday 10/22/21 @ 11:55 AM
✅
192kj
70rpm
43%
16mph
Friday 10/1/21 @ 1:6 PM
✅
118kj
76rpm
39%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 9/3/21 @ 12:4 AM
75kj
66rpm
45%
16mph
Saturday 8/21/21 @ 2:48 AM
119kj
85rpm
36%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/7/21 @ 11:50 AM
✅
119kj
71rpm
41%
16mph
Monday 12/30/19 @ 2:9 AM
✅
205kj
79rpm
41%
17mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 12/31/19 @ 9:34 PM
191kj
67rpm
45%
16mph
Sunday 1/31/21 @ 11:47 PM
✅
198kj
78rpm
41%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 12/13/20 @ 2:40 AM
165kj
68rpm
42%
16mph
Monday 1/25/21 @ 2:43 PM
✅
221kj
77rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Saturday 1/30/21 @ 7:11 PM
187kj
70rpm
43%
16mph
Friday 2/14/20 @ 3:25 PM
205kj
77rpm
42%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 2/13/20 @ 12:59 PM
✅
215kj
72rpm
45%
17mph
Tuesday 10/15/19 @ 9:50 PM
✅
274kj
83rpm
45%
19mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:0 PM
233kj
77rpm
44%
18mph
Wednesday 7/17/19 @ 12:7 AM
✅
296kj
75rpm
41%
16mph
45 min Hip Hop Ride
Robin Arzón
Thursday 5/23/19 @ 2:47 AM
185kj
71rpm
44%
17mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 207 kj
Tuesday 1/12/21
191 kj
Friday 11/12/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
188 kj
Tuesday 10/26/21
✅ 192 kj
Friday 10/22/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 118 kj
Friday 10/1/21
75 kj
Friday 9/3/21
20 min Hip Hop Ride
Tunde Oyeneyin
119 kj
Saturday 8/21/21
✅ 119 kj
Tuesday 9/7/21
30 min Best of the Decade Ride
Alex Toussaint
✅ 205 kj
Monday 12/30/19
191 kj
Tuesday 12/31/19
30 min Club Bangers Ride
Alex Toussaint
✅ 198 kj
Sunday 1/31/21
165 kj
Sunday 12/13/20
30 min Hip Hop Ride
Kendall Toole
✅ 221 kj
Monday 1/25/21
187 kj
Saturday 1/30/21
30 min BHM: Hip Hop Ride
Kendall Toole
205 kj
Friday 2/14/20
✅ 215 kj
Thursday 2/13/20
30 min JLO Ride
Jess & Robin
✅ 274 kj
Tuesday 10/15/19
233 kj
Tuesday 10/15/19
45 min Hip Hop Ride
Robin Arzón
✅ 296 kj
Wednesday 7/17/19
185 kj
Thursday 5/23/19