Shake and Bake
Workouts
Sunday 1/17/21 @ 8:40 PM
605kj
80rpm
44%
18mph
Wednesday 2/2/22 @ 11:17 AM
✅
826kj
86rpm
47%
21mph
Sunday 12/3/23 @ 10:18 PM
309kj
79rpm
40%
17mph
Saturday 11/25/23 @ 4:3 PM
✅
460kj
86rpm
45%
20mph
Friday 5/6/22 @ 9:57 PM
332kj
82rpm
41%
18mph
Saturday 12/11/21 @ 12:52 PM
✅
464kj
86rpm
46%
20mph
Friday 5/5/23 @ 9:57 PM
325kj
81rpm
41%
17mph
Wednesday 5/3/23 @ 9:13 AM
✅
441kj
84rpm
45%
20mph
Sunday 1/22/23 @ 8:49 PM
420kj
82rpm
40%
17mph
Saturday 1/21/23 @ 12:41 PM
✅
616kj
88rpm
44%
20mph
Wednesday 11/18/20 @ 10:39 PM
376kj
80rpm
44%
18mph
Monday 6/28/21 @ 10:43 AM
✅
500kj
86rpm
47%
20mph
Saturday 4/2/22 @ 6:54 PM
589kj
80rpm
43%
18mph
Saturday 4/2/22 @ 11:16 AM
✅
781kj
83rpm
47%
20mph
Thursday 4/15/21 @ 8:53 PM
350kj
82rpm
42%
18mph
Wednesday 8/25/21 @ 10:21 AM
✅
449kj
85rpm
46%
20mph
Thursday 9/24/20 @ 9:53 PM
216kj
85rpm
39%
17mph
Saturday 4/24/21 @ 10:31 AM
✅
290kj
93rpm
42%
20mph
Sunday 2/21/21 @ 10:46 PM
224kj
85rpm
41%
18mph
Friday 2/26/21 @ 12:46 PM
✅
272kj
89rpm
42%
19mph
Workouts
605
kj
Sunday 1/17/21
332
kj
Friday 5/6/22
325
kj
Friday 5/5/23
420
kj
Sunday 1/22/23
589
kj
Saturday 4/2/22
350
kj
Thursday 4/15/21
216
kj
Thursday 9/24/20
224
kj
Sunday 2/21/21