Shake and Bake
Workouts
Wednesday 12/13/23 @ 10:17 PM
202kj
78rpm
41%
17mph
Saturday 5/21/22 @ 2:56 PM
✅
330kj
86rpm
46%
20mph
Friday 5/6/22 @ 9:57 PM
332kj
82rpm
41%
18mph
Wednesday 7/13/22 @ 11:8 AM
✅
461kj
84rpm
46%
20mph
Monday 4/18/22 @ 12:9 AM
464kj
0rpm
0%
0mph
Saturday 9/19/20 @ 11:57 AM
✅
607kj
88rpm
44%
20mph
Monday 12/13/21 @ 10:33 PM
110kj
79rpm
42%
18mph
Monday 12/13/21 @ 10:50 AM
✅
115kj
81rpm
43%
18mph
Tuesday 10/13/20 @ 10:33 PM
335kj
82rpm
41%
18mph
Sunday 5/9/21 @ 3:2 PM
✅
520kj
89rpm
47%
21mph
Thursday 4/15/21 @ 8:53 PM
350kj
82rpm
42%
18mph
Sunday 4/18/21 @ 7:22 PM
✅
511kj
90rpm
46%
21mph
Thursday 1/7/21 @ 10:46 PM
235kj
78rpm
44%
18mph
Sunday 9/6/20 @ 1:7 PM
✅
303kj
82rpm
48%
20mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Monday 8/24/20 @ 9:33 PM
359kj
84rpm
42%
18mph
Saturday 11/2/19 @ 6:41 PM
✅
385kj
87rpm
42%
19mph
Tuesday 6/9/20 @ 12:51 AM
342kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 9:12 AM
✅
451kj
87rpm
45%
20mph
Workouts
202
kj
Wednesday 12/13/23
332
kj
Friday 5/6/22
110
kj
Monday 12/13/21
335
kj
Tuesday 10/13/20
350
kj
Thursday 4/15/21
359
kj
Monday 8/24/20