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Shake and Bake
calminchaos
Philly
62 🔥
Beat aleksasha
VS
aleksasha
Brooklyn
15
Beat calminchaos
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 9:49 PM
✅
344
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/17/24 @ 10:11 PM
232
kj
81
rpm
35
%
15
mph
Sunday 1/14/24 @ 1:6 AM
✅
311
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Tuesday 1/9/24 @ 9:27 PM
237
kj
91
rpm
33
%
15
mph
Sunday 1/7/24 @ 10:11 PM
✅
209
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Share
Thursday 1/11/24 @ 11:4 PM
156
kj
85
rpm
34
%
15
mph
Saturday 9/10/22 @ 3:29 PM
✅
343
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 12/17/22 @ 9:3 PM
232
kj
79
rpm
36
%
15
mph
Tuesday 9/27/22 @ 9:35 PM
217
kj
78
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 4:26 PM
✅
231
kj
86
rpm
40
%
18
mph
Thursday 3/24/22 @ 9:54 PM
✅
337
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/22/22 @ 12:22 AM
205
kj
80
rpm
34
%
14
mph
Saturday 3/6/21 @ 9:30 PM
✅
754
kj
83
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 6:56 PM
559
kj
85
rpm
38
%
16
mph
Sunday 11/1/20 @ 9:10 PM
✅
152
kj
84
rpm
41
%
18
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Wednesday 8/26/20 @ 10:51 AM
kj
rpm
%
0
mph
Saturday 4/4/20 @ 4:29 PM
✅
491
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/14/19 @ 9:40 PM
449
kj
88
rpm
39
%
18
mph
Wednesday 8/28/19 @ 11:15 AM
✅
340
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/26/19 @ 9:57 PM
319
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
calminchaos
Philly
62 🔥
Beat aleksasha
VS
aleksasha
Brooklyn
15
Beat calminchaos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Wednesday 9/29/21
232
kj
Wednesday 1/17/24
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
311
kj
Sunday 1/14/24
237
kj
Tuesday 1/9/24
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
209
kj
Sunday 1/7/24
156
kj
Thursday 1/11/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Saturday 9/10/22
232
kj
Saturday 12/17/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 9/27/22
✅
231
kj
Wednesday 11/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
337
kj
Thursday 3/24/22
205
kj
Tuesday 3/22/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
754
kj
Saturday 3/6/21
559
kj
Saturday 8/3/19
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
152
kj
Sunday 11/1/20
kj
Wednesday 8/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Saturday 4/4/20
449
kj
Monday 10/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
340
kj
Wednesday 8/28/19
319
kj
Monday 8/26/19
Previous Workouts
Next Workouts