Shake and Bake
Workouts
Saturday 8/28/21 @ 11:9 PM
✅
328kj
88rpm
39%
18mph
Friday 8/25/23 @ 8:9 PM
302kj
79rpm
41%
17mph
Friday 10/1/21 @ 10:0 PM
✅
420kj
88rpm
38%
17mph
Saturday 10/2/21 @ 4:35 PM
418kj
83rpm
39%
17mph
Saturday 6/5/21 @ 12:23 PM
✅
653kj
87rpm
39%
18mph
Monday 5/11/20 @ 12:46 PM
644kj
86rpm
40%
17mph
Wednesday 6/2/21 @ 10:14 PM
✅
454kj
91rpm
38%
18mph
Saturday 3/27/21 @ 4:18 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 11:54 AM
✅
349kj
89rpm
40%
18mph
Tuesday 1/26/21 @ 5:0 PM
309kj
87rpm
38%
17mph
Saturday 3/6/21 @ 12:42 PM
✅
643kj
94rpm
36%
17mph
Friday 4/10/20 @ 12:37 PM
592kj
79rpm
40%
17mph
Monday 1/18/21 @ 1:55 PM
✅
340kj
90rpm
39%
18mph
Wednesday 12/16/20 @ 10:55 AM
314kj
82rpm
40%
17mph
Wednesday 1/13/21 @ 10:45 PM
✅
362kj
86rpm
42%
18mph
Thursday 2/22/18 @ 5:37 PM
0kj
2rpm
20%
0mph
Tuesday 1/12/21 @ 11:40 PM
✅
213kj
91rpm
38%
17mph
Wednesday 5/27/20 @ 8:27 PM
203kj
81rpm
39%
17mph
Friday 12/25/20 @ 11:8 PM
✅
340kj
90rpm
39%
18mph
Friday 9/4/20 @ 6:23 PM
302kj
87rpm
38%
17mph
Workouts
302
kj
Friday 8/25/23
418
kj
Saturday 10/2/21
644
kj
Monday 5/11/20
592
kj
Friday 4/10/20
314
kj
Wednesday 12/16/20
203
kj
Wednesday 5/27/20
302
kj
Friday 9/4/20