Shake and Bake
Workouts
Saturday 1/22/22 @ 3:7 PM
451kj
91rpm
38%
18mph
Sunday 12/19/21 @ 3:16 PM
✅
580kj
80rpm
47%
20mph
Saturday 1/15/22 @ 10:46 PM
430kj
87rpm
39%
17mph
Sunday 1/16/22 @ 8:37 PM
✅
563kj
78rpm
47%
19mph
Tuesday 10/12/21 @ 10:37 PM
324kj
88rpm
38%
17mph
Monday 10/11/21 @ 4:13 PM
✅
418kj
83rpm
44%
19mph
Wednesday 5/26/21 @ 11:41 PM
212kj
92rpm
37%
17mph
Tuesday 8/24/21 @ 3:12 PM
✅
304kj
86rpm
45%
20mph
Saturday 1/16/21 @ 12:55 PM
565kj
87rpm
40%
18mph
Monday 5/10/21 @ 6:9 PM
✅
835kj
0rpm
0%
0mph
Thursday 4/22/21 @ 10:8 PM
218kj
98rpm
36%
18mph
Sunday 4/25/21 @ 2:42 PM
✅
273kj
87rpm
43%
19mph
Saturday 3/13/21 @ 4:10 PM
430kj
96rpm
35%
17mph
Wednesday 5/27/20 @ 2:43 PM
✅
665kj
84rpm
48%
21mph
Saturday 2/6/21 @ 1:19 PM
585kj
88rpm
40%
18mph
Monday 2/8/21 @ 4:24 PM
✅
729kj
77rpm
49%
20mph
Saturday 12/19/20 @ 12:56 PM
447kj
86rpm
40%
18mph
Friday 1/1/21 @ 6:50 PM
✅
565kj
83rpm
45%
19mph
Monday 11/16/20 @ 11:18 AM
331kj
83rpm
41%
18mph
Wednesday 3/25/20 @ 8:8 PM
✅
471kj
86rpm
46%
20mph
Workouts
451
kj
Saturday 1/22/22
430
kj
Saturday 1/15/22
212
kj
Wednesday 5/26/21
565
kj
Saturday 1/16/21
218
kj
Thursday 4/22/21
430
kj
Saturday 3/13/21
585
kj
Saturday 2/6/21
447
kj
Saturday 12/19/20