Shake and Bake
Workouts
Sunday 1/19/20 @ 6:19 PM
94kj
84rpm
34%
14mph
Friday 3/17/23 @ 9:27 PM
✅
97kj
83rpm
34%
15mph
Sunday 8/28/22 @ 8:29 PM
✅
342kj
78rpm
43%
18mph
Saturday 9/17/22 @ 12:53 PM
293kj
84rpm
39%
17mph
Wednesday 5/26/21 @ 10:21 PM
216kj
87rpm
39%
17mph
Tuesday 6/16/20 @ 10:1 PM
✅
227kj
89rpm
39%
18mph
Saturday 2/6/21 @ 1:49 PM
552kj
85rpm
40%
18mph
Saturday 2/6/21 @ 2:46 PM
✅
619kj
95rpm
39%
18mph
Saturday 12/19/20 @ 12:58 PM
478kj
84rpm
42%
18mph
Saturday 12/19/20 @ 12:57 PM
✅
486kj
91rpm
39%
18mph
Saturday 11/28/20 @ 9:20 PM
469kj
83rpm
42%
18mph
Saturday 11/7/20 @ 12:57 PM
✅
520kj
89rpm
41%
19mph
Saturday 11/7/20 @ 12:59 PM
✅
198kj
87rpm
38%
17mph
Sunday 6/7/20 @ 4:19 PM
193kj
90rpm
36%
17mph
Tuesday 6/23/20 @ 8:12 PM
191kj
82rpm
40%
17mph
Tuesday 6/23/20 @ 11:40 PM
✅
195kj
83rpm
39%
17mph
Sunday 6/21/20 @ 7:0 PM
673kj
84rpm
41%
18mph
Saturday 6/20/20 @ 2:49 PM
✅
698kj
81rpm
43%
18mph
Tuesday 4/28/20 @ 12:6 AM
✅
117kj
70rpm
47%
18mph
Monday 12/16/19 @ 12:0 PM
112kj
72rpm
46%
17mph
Workouts
293
kj
Saturday 9/17/22
216
kj
Wednesday 5/26/21
552
kj
Saturday 2/6/21
478
kj
Saturday 12/19/20
469
kj
Saturday 11/28/20
193
kj
Sunday 6/7/20
191
kj
Tuesday 6/23/20
673
kj
Sunday 6/21/20
112
kj
Monday 12/16/19