Shake and Bake
Workouts
Thursday 6/30/22 @ 2:39 PM
363kj
82rpm
43%
18mph
Monday 1/25/21 @ 10:58 PM
✅
419kj
94rpm
41%
19mph
Thursday 3/4/21 @ 1:56 PM
359kj
83rpm
42%
18mph
Wednesday 3/3/21 @ 11:35 PM
✅
419kj
95rpm
41%
19mph
Saturday 8/21/21 @ 10:9 PM
343kj
80rpm
43%
18mph
Thursday 3/11/21 @ 11:19 PM
✅
366kj
84rpm
42%
18mph
Wednesday 5/26/21 @ 10:21 PM
216kj
87rpm
39%
17mph
Tuesday 12/22/20 @ 11:36 PM
✅
252kj
91rpm
40%
19mph
Monday 4/26/21 @ 10:20 PM
336kj
84rpm
41%
18mph
Monday 4/26/21 @ 10:57 PM
✅
437kj
84rpm
46%
20mph
Tuesday 7/14/20 @ 1:47 PM
209kj
86rpm
40%
17mph
Sunday 3/7/21 @ 10:25 PM
✅
223kj
89rpm
39%
18mph
Saturday 3/6/21 @ 6:27 PM
682kj
84rpm
41%
18mph
Saturday 3/6/21 @ 4:8 PM
✅
766kj
90rpm
42%
19mph
Saturday 2/6/21 @ 1:49 PM
552kj
85rpm
40%
18mph
Saturday 2/6/21 @ 5:18 PM
✅
675kj
87rpm
43%
19mph
Sunday 1/17/21 @ 9:8 PM
318kj
86rpm
39%
17mph
Monday 1/18/21 @ 10:33 PM
✅
378kj
91rpm
41%
19mph
Friday 1/1/21 @ 4:40 PM
345kj
75rpm
45%
18mph
Friday 1/1/21 @ 9:19 PM
✅
417kj
83rpm
45%
19mph
Workouts
343
kj
Saturday 8/21/21
216
kj
Wednesday 5/26/21
209
kj
Tuesday 7/14/20
682
kj
Saturday 3/6/21
552
kj
Saturday 2/6/21
318
kj
Sunday 1/17/21