Shake and Bake
Workouts
Friday 7/3/20 @ 4:38 PM
470kj
84rpm
42%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/29/21 @ 2:38 PM
471kj
82rpm
42%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 5/13/21 @ 11:52 AM
309kj
82rpm
41%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 12/5/20 @ 8:1 PM
470kj
81rpm
42%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 3/26/22 @ 8:10 PM
312kj
79rpm
39%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Thursday 8/6/20 @ 5:29 PM
332kj
85rpm
40%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 9/11/20 @ 11:59 AM
460kj
84rpm
41%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Tuesday 6/2/20 @ 5:38 PM
331kj
85rpm
40%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 4:28 PM
338kj
84rpm
41%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 5/3/20 @ 10:59 PM
84kj
75rpm
39%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
309
kj
Thursday 5/13/21
332
kj
Thursday 8/6/20
460
kj
Friday 9/11/20
338
kj
Monday 8/24/20