Shake and Bake
Workouts
Wednesday 8/12/20 @ 10:57 PM
377kj
86rpm
42%
18mph
Tuesday 9/13/22 @ 10:5 AM
✅
618kj
80rpm
54%
22mph
Sunday 2/6/22 @ 8:8 PM
591kj
79rpm
43%
18mph
Saturday 4/2/22 @ 1:7 PM
✅
960kj
87rpm
50%
22mph
Tuesday 8/10/21 @ 1:10 PM
371kj
83rpm
42%
18mph
Wednesday 1/26/22 @ 11:9 AM
✅
567kj
88rpm
49%
21mph
Saturday 11/20/21 @ 8:42 PM
452kj
80rpm
42%
18mph
Friday 1/14/22 @ 11:10 AM
✅
728kj
90rpm
47%
21mph
Monday 2/1/21 @ 10:42 PM
344kj
82rpm
41%
18mph
Monday 12/13/21 @ 4:59 PM
✅
611kj
86rpm
51%
22mph
Saturday 5/8/21 @ 12:17 PM
551kj
84rpm
41%
18mph
Saturday 5/8/21 @ 11:59 AM
✅
781kj
88rpm
46%
20mph
Friday 12/18/20 @ 2:30 PM
217kj
85rpm
40%
17mph
Sunday 4/25/21 @ 2:8 PM
✅
274kj
96rpm
40%
19mph
Sunday 4/11/21 @ 4:18 PM
224kj
82rpm
42%
18mph
Sunday 1/31/21 @ 1:46 PM
✅
296kj
74rpm
50%
20mph
Tuesday 2/23/21 @ 10:45 PM
202kj
87rpm
38%
17mph
Saturday 2/6/21 @ 12:55 PM
✅
263kj
91rpm
41%
19mph
Sunday 5/3/20 @ 10:59 PM
84kj
75rpm
39%
16mph
Wednesday 1/6/21 @ 5:0 PM
✅
139kj
77rpm
47%
19mph
Workouts
591
kj
Sunday 2/6/22
452
kj
Saturday 11/20/21
551
kj
Saturday 5/8/21
217
kj
Friday 12/18/20
202
kj
Tuesday 2/23/21