Shake and Bake
Workouts
Tuesday 8/17/21 @ 1:36 PM
153kj
73rpm
39%
15mph
Saturday 9/25/21 @ 12:37 PM
ā
162kj
59rpm
47%
15mph
Monday 11/23/20 @ 2:38 PM
ā
165kj
73rpm
40%
15mph
Tuesday 10/6/20 @ 10:40 PM
161kj
62rpm
46%
15mph
Wednesday 1/29/20 @ 8:53 PM
ā
166kj
71rpm
41%
15mph
Monday 1/27/20 @ 11:44 PM
165kj
60rpm
48%
16mph
Tuesday 5/28/19 @ 2:49 PM
143kj
67rpm
39%
14mph
Friday 5/17/19 @ 4:20 PM
ā
197kj
67rpm
47%
17mph
Monday 4/1/19 @ 10:30 PM
228kj
78rpm
36%
15mph
Saturday 4/6/19 @ 8:27 PM
ā
270kj
75rpm
42%
16mph
Monday 2/18/19 @ 3:16 PM
166kj
82rpm
37%
16mph
Saturday 2/16/19 @ 2:50 PM
ā
207kj
71rpm
47%
17mph
Wednesday 12/5/18 @ 3:25 PM
139kj
66rpm
35%
13mph
Saturday 12/15/18 @ 2:30 PM
ā
192kj
66rpm
46%
17mph
Tuesday 11/6/18 @ 2:41 PM
ā
181kj
78rpm
39%
16mph
Thursday 1/18/18 @ 12:25 AM
170kj
71rpm
43%
16mph
Wednesday 4/11/18 @ 1:31 PM
155kj
61rpm
41%
13mph
Saturday 4/28/18 @ 11:35 AM
ā
173kj
61rpm
47%
16mph
Tuesday 1/2/18 @ 1:37 PM
228kj
69rpm
37%
14mph
Sunday 12/31/17 @ 3:22 PM
ā
243kj
70rpm
42%
15mph
Workouts
153
kj
Tuesday 8/17/21
161
kj
Tuesday 10/6/20
139
kj
Wednesday 12/5/18
155
kj
Wednesday 4/11/18
228
kj
Tuesday 1/2/18