Shake and Bake

Workouts

Wednesday 10/14/20 @ 2:22 PM
117kj
54rpm
38%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/27/20 @ 2:57 PM
āœ…
141kj
62rpm
41%
14mph
Tuesday 4/28/20 @ 1:37 PM
109kj
77rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 1:20 PM
āœ…
114kj
79rpm
39%
16mph
Wednesday 1/29/20 @ 8:53 PM
166kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 5:16 PM
āœ…
177kj
74rpm
41%
16mph
Friday 3/23/18 @ 1:42 PM
āœ…
195kj
77rpm
41%
16mph
30 min Country Ride
Jenn Sherman
Monday 3/19/18 @ 8:30 PM
174kj
82rpm
37%
16mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
117 kj
Wednesday 10/14/20
āœ… 141 kj
Sunday 9/27/20
20 min 2000s Ride
Cody Rigsby
109 kj
Tuesday 4/28/20
āœ… 114 kj
Tuesday 4/7/20
30 min XOXO, Cody
Cody Rigsby
166 kj
Wednesday 1/29/20
āœ… 177 kj
Saturday 1/25/20
30 min Country Ride
Jenn Sherman
āœ… 195 kj
Friday 3/23/18
174 kj
Monday 3/19/18