Shake and Bake
Workouts
Monday 5/4/20 @ 1:53 PM
184kj
76rpm
41%
16mph
Monday 5/4/20 @ 4:12 PM
✅
326kj
76rpm
51%
21mph
Monday 11/26/18 @ 3:6 PM
221kj
68rpm
38%
14mph
Saturday 12/1/18 @ 9:29 PM
✅
511kj
81rpm
50%
21mph
Friday 7/20/18 @ 2:15 PM
233kj
71rpm
38%
14mph
Wednesday 7/18/18 @ 5:9 PM
✅
416kj
79rpm
47%
19mph
Tuesday 6/19/18 @ 1:54 AM
351kj
72rpm
42%
16mph
Monday 6/18/18 @ 3:51 PM
✅
614kj
75rpm
51%
20mph
Wednesday 6/6/18 @ 1:54 PM
268kj
71rpm
41%
15mph
Wednesday 12/20/17 @ 12:14 AM
✅
439kj
80rpm
47%
20mph
Monday 5/28/18 @ 5:21 PM
403kj
77rpm
42%
17mph
Sunday 5/20/18 @ 2:24 PM
✅
654kj
78rpm
51%
21mph
Wednesday 4/25/18 @ 1:21 PM
206kj
76rpm
34%
14mph
Sunday 4/22/18 @ 7:54 PM
✅
503kj
80rpm
51%
21mph
Wednesday 4/4/18 @ 2:9 AM
336kj
68rpm
42%
15mph
Sunday 3/18/18 @ 2:29 PM
✅
608kj
80rpm
49%
20mph
Tuesday 11/28/17 @ 1:37 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:25 PM
✅
495kj
77rpm
52%
21mph
Tuesday 8/15/17 @ 2:16 PM
kj
rpm
%
0mph
Thursday 8/24/17 @ 10:37 PM
✅
263kj
81rpm
45%
19mph
Workouts
184
kj
Monday 5/4/20