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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
19
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
151 🔥
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Wednesday 12/22/21 @ 6:40 PM
80
kj
73
rpm
40
%
15
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Monday 2/20/23 @ 9:27 PM
✅
98
kj
77
rpm
42
%
17
mph
Thursday 5/6/21 @ 2:15 PM
552
kj
83
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 5:48 PM
✅
599
kj
85
rpm
41
%
18
mph
Wednesday 8/11/21 @ 11:20 AM
289
kj
79
rpm
36
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 8/12/21 @ 9:58 PM
✅
386
kj
84
rpm
42
%
18
mph
Monday 5/10/21 @ 9:34 AM
304
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/12/20 @ 2:5 PM
✅
314
kj
88
rpm
38
%
17
mph
Wednesday 4/21/21 @ 12:44 AM
✅
197
kj
89
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 9/21/20 @ 5:33 PM
191
kj
88
rpm
37
%
16
mph
Sunday 1/31/21 @ 7:13 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/1/21 @ 5:41 PM
✅
362
kj
82
rpm
42
%
18
mph
Thursday 12/10/20 @ 12:7 PM
53
kj
73
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 6/29/20 @ 6:0 PM
✅
86
kj
74
rpm
40
%
16
mph
Saturday 10/17/20 @ 2:29 PM
138
kj
71
rpm
45
%
17
mph
20 min Hip Hop Ride
Matt Wilpers
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Monday 10/19/20 @ 2:14 PM
✅
151
kj
76
rpm
45
%
18
mph
Sunday 8/2/20 @ 8:16 PM
209
kj
79
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:27 PM
✅
239
kj
80
rpm
44
%
18
mph
Monday 2/24/20 @ 10:55 AM
159
kj
75
rpm
39
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 2/26/20 @ 1:49 PM
✅
192
kj
71
rpm
44
%
16
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
19
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
151 🔥
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
80
kj
Wednesday 12/22/21
✅
98
kj
Monday 2/20/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
552
kj
Thursday 5/6/21
✅
599
kj
Sunday 5/9/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
289
kj
Wednesday 8/11/21
✅
386
kj
Thursday 8/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Monday 5/10/21
✅
314
kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
197
kj
Wednesday 4/21/21
191
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/31/21
✅
362
kj
Monday 2/1/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Thursday 12/10/20
✅
86
kj
Monday 6/29/20
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
138
kj
Saturday 10/17/20
✅
151
kj
Monday 10/19/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
209
kj
Sunday 8/2/20
✅
239
kj
Wednesday 7/15/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
159
kj
Monday 2/24/20
✅
192
kj
Wednesday 2/26/20
Previous Workouts
Next Workouts