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Shake and Bake
calinthechi
๐๐#BGM#BPR#MochaSpinDocs#1908
13
Beat award_tour
VS
award_tour
boston๐๐
46 ๐ฅ
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Saturday 4/24/21 @ 9:53 AM
308
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 8:23 PM
โ
330
kj
90
rpm
38
%
17
mph
Sunday 10/27/19 @ 1:12 PM
262
kj
79
rpm
39
%
16
mph
45 min Sundays with Love
Ally Love
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Sunday 10/3/21 @ 12:41 PM
โ
363
kj
81
rpm
44
%
18
mph
Wednesday 10/9/19 @ 9:53 AM
10
kj
57
rpm
31
%
9
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 9/26/21 @ 1:38 PM
โ
337
kj
80
rpm
42
%
17
mph
Monday 4/19/21 @ 10:2 AM
โ
306
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/20/21 @ 9:0 PM
293
kj
85
rpm
38
%
17
mph
Tuesday 1/19/21 @ 10:17 AM
โ
313
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 11/24/20 @ 9:57 PM
308
kj
80
rpm
40
%
17
mph
Thursday 12/3/20 @ 3:49 PM
191
kj
78
rpm
40
%
16
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:27 AM
โ
241
kj
82
rpm
43
%
18
mph
Thursday 11/12/20 @ 10:52 PM
209
kj
73
rpm
44
%
17
mph
30 min Beyoncรฉ Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:31 AM
โ
253
kj
72
rpm
49
%
19
mph
Wednesday 8/12/20 @ 11:28 PM
โ
252
kj
82
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 10/2/20 @ 11:15 PM
249
kj
76
rpm
46
%
18
mph
Wednesday 3/18/20 @ 3:24 PM
245
kj
70
rpm
41
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 5/30/20 @ 3:38 PM
โ
385
kj
74
rpm
48
%
19
mph
Friday 8/30/19 @ 8:25 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 6:29 PM
โ
206
kj
62
rpm
58
%
20
mph
Previous Workouts
Next Workouts
calinthechi
๐๐#BGM#BPR#MochaSpinDocs#1908
13
Beat award_tour
VS
award_tour
boston๐๐
46 ๐ฅ
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 4/24/21
โ
330
kj
Monday 4/26/21
45 min Sundays with Love
Ally Love
View Class
Share
262
kj
Sunday 10/27/19
โ
363
kj
Sunday 10/3/21
45 min Sundays with Love
Ally Love
View Class
Share
10
kj
Wednesday 10/9/19
โ
337
kj
Sunday 9/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
โ
306
kj
Monday 4/19/21
293
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
โ
313
kj
Tuesday 1/19/21
308
kj
Tuesday 11/24/20
30 min Outkast Ride
Denis Morton
View Class
Share
191
kj
Thursday 12/3/20
โ
241
kj
Thursday 12/3/20
30 min Beyoncรฉ Two for One Ride
Alex & Tunde
View Class
Share
209
kj
Thursday 11/12/20
โ
253
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
โ
252
kj
Wednesday 8/12/20
249
kj
Friday 10/2/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
245
kj
Wednesday 3/18/20
โ
385
kj
Saturday 5/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
kj
Friday 8/30/19
โ
206
kj
Saturday 8/31/19
Previous Workouts
Next Workouts