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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
37 🔥
Beat armydoc1913
VS
armydoc1913
Illinois
5
Beat calinthechi
Workouts
Previous Workouts
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Friday 4/23/21 @ 2:11 PM
✅
420
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/28/21 @ 12:27 PM
176
kj
84
rpm
27
%
12
mph
Monday 4/19/21 @ 10:2 AM
✅
306
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 8/12/21 @ 2:56 AM
142
kj
87
rpm
27
%
12
mph
Thursday 6/3/21 @ 12:55 AM
✅
134
kj
74
rpm
35
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 6/5/21 @ 12:46 PM
115
kj
70
rpm
36
%
13
mph
Thursday 12/3/20 @ 3:49 PM
✅
191
kj
78
rpm
40
%
16
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 11:42 PM
102
kj
71
rpm
33
%
12
mph
Monday 8/10/20 @ 10:13 AM
✅
255
kj
78
rpm
38
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 4/18/20 @ 11:8 AM
175
kj
71
rpm
35
%
13
mph
Thursday 2/27/20 @ 5:3 PM
✅
147
kj
61
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Saturday 5/23/20 @ 12:52 PM
0
kj
0
rpm
26
%
0
mph
Monday 4/6/20 @ 9:36 AM
130
kj
65
rpm
39
%
13
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:57 PM
✅
137
kj
70
rpm
38
%
14
mph
Saturday 4/4/20 @ 5:1 PM
✅
188
kj
63
rpm
46
%
16
mph
30 min Black History Ride
Cody Rigsby
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Share
Thursday 2/28/19 @ 2:48 AM
122
kj
67
rpm
38
%
13
mph
Tuesday 2/18/20 @ 1:51 PM
kj
rpm
%
0
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 2/16/20 @ 11:38 AM
✅
142
kj
67
rpm
40
%
14
mph
Monday 2/3/20 @ 11:0 AM
✅
147
kj
72
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 1/31/20 @ 1:26 PM
133
kj
72
rpm
37
%
14
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
37 🔥
Beat armydoc1913
VS
armydoc1913
Illinois
5
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Friday 4/23/21
176
kj
Saturday 8/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
306
kj
Monday 4/19/21
142
kj
Thursday 8/12/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
134
kj
Thursday 6/3/21
115
kj
Saturday 6/5/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
191
kj
Thursday 12/3/20
102
kj
Thursday 12/3/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
255
kj
Monday 8/10/20
175
kj
Saturday 4/18/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
147
kj
Thursday 2/27/20
0
kj
Saturday 5/23/20
30 min Sundays with Love
Ally Love
View Class
Share
130
kj
Monday 4/6/20
✅
137
kj
Sunday 3/29/20
30 min Black History Ride
Cody Rigsby
View Class
Share
✅
188
kj
Saturday 4/4/20
122
kj
Thursday 2/28/19
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
kj
Tuesday 2/18/20
✅
142
kj
Sunday 2/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
147
kj
Monday 2/3/20
133
kj
Friday 1/31/20
Previous Workouts
Next Workouts