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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
21 🔥
Beat 504cyclegurl
VS
504cyclegurl
NOLA #BGM
8
Beat calinthechi
Workouts
Previous Workouts
Monday 7/18/22 @ 10:15 AM
kj
rpm
%
0
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 3:1 PM
✅
141
kj
74
rpm
37
%
15
mph
Thursday 10/7/21 @ 10:20 PM
21
kj
79
rpm
31
%
13
mph
20 min Savannah Ride
Adrian Williams
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Sunday 6/13/21 @ 7:30 PM
✅
70
kj
71
rpm
33
%
13
mph
Monday 9/6/21 @ 2:31 PM
14
kj
55
rpm
25
%
7
mph
10 min Low Impact Ride
Cody Rigsby
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Share
Wednesday 4/7/21 @ 1:53 AM
✅
36
kj
74
rpm
32
%
13
mph
Thursday 6/24/21 @ 8:5 PM
✅
179
kj
81
rpm
38
%
16
mph
30 min Big Freedia Ride
Jess King
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Wednesday 6/16/21 @ 11:25 PM
143
kj
78
rpm
36
%
14
mph
Wednesday 5/5/21 @ 10:39 AM
142
kj
68
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 4/27/21 @ 11:33 PM
✅
149
kj
73
rpm
40
%
16
mph
Saturday 3/20/21 @ 4:21 PM
✅
183
kj
72
rpm
42
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Saturday 3/6/21 @ 3:10 AM
147
kj
73
rpm
37
%
14
mph
Thursday 5/21/20 @ 3:15 PM
✅
180
kj
81
rpm
39
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/23/20 @ 3:48 PM
0
kj
0
rpm
0
%
0
mph
Monday 5/27/19 @ 11:32 PM
✅
63
kj
67
rpm
44
%
16
mph
10 min Climb Ride
Cody Rigsby
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Share
Tuesday 5/19/20 @ 1:54 AM
37
kj
63
rpm
35
%
12
mph
Friday 3/27/20 @ 12:57 AM
✅
250
kj
77
rpm
39
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Wednesday 2/12/20 @ 12:32 AM
171
kj
77
rpm
33
%
13
mph
Previous Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
21 🔥
Beat 504cyclegurl
VS
504cyclegurl
NOLA #BGM
8
Beat calinthechi
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
kj
Monday 7/18/22
✅
141
kj
Saturday 7/16/22
20 min Savannah Ride
Adrian Williams
View Class
Share
21
kj
Thursday 10/7/21
✅
70
kj
Sunday 6/13/21
10 min Low Impact Ride
Cody Rigsby
View Class
Share
14
kj
Monday 9/6/21
✅
36
kj
Wednesday 4/7/21
30 min Big Freedia Ride
Jess King
View Class
Share
✅
179
kj
Thursday 6/24/21
143
kj
Wednesday 6/16/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
142
kj
Wednesday 5/5/21
✅
149
kj
Tuesday 4/27/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
183
kj
Saturday 3/20/21
147
kj
Saturday 3/6/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
180
kj
Thursday 5/21/20
0
kj
Saturday 5/23/20
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
63
kj
Monday 5/27/19
37
kj
Tuesday 5/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
250
kj
Friday 3/27/20
171
kj
Wednesday 2/12/20
Previous Workouts