Shake and Bake

Workouts

Wednesday 3/3/21 @ 1:59 AM
✅
176kj
82rpm
37%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Tuesday 3/9/21 @ 1:36 PM
113kj
67rpm
36%
13mph
Friday 2/18/22 @ 10:39 AM
✅
169kj
78rpm
38%
16mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 12:59 AM
114kj
57rpm
41%
13mph
Wednesday 9/16/20 @ 1:7 PM
✅
138kj
83rpm
40%
17mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 1/4/22 @ 2:47 PM
61kj
65rpm
33%
11mph
Thursday 9/2/21 @ 4:15 PM
✅
279kj
75rpm
42%
16mph
45 min Hip Hop Ride
Robin Arzón
Saturday 9/25/21 @ 2:15 PM
133kj
60rpm
35%
11mph
Monday 11/9/20 @ 10:33 AM
✅
275kj
73rpm
41%
16mph
45 min Hip Hop Ride
Robin Arzón
Monday 5/17/21 @ 12:42 PM
191kj
67rpm
38%
13mph
Friday 4/2/21 @ 2:36 PM
✅
108kj
81rpm
36%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 2/12/21 @ 1:32 PM
78kj
69rpm
36%
13mph
Saturday 1/9/21 @ 3:0 PM
✅
206kj
84rpm
39%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 3/26/21 @ 12:35 AM
111kj
66rpm
36%
12mph
Saturday 3/20/21 @ 4:21 PM
✅
183kj
72rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Wednesday 12/30/20 @ 7:26 PM
✅
123kj
82rpm
39%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/8/21 @ 12:50 PM
64kj
62rpm
36%
12mph
Friday 5/22/20 @ 2:13 PM
✅
84kj
82rpm
37%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 10/3/19 @ 1:19 PM
65kj
69rpm
38%
14mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
✅ 176 kj
Wednesday 3/3/21
113 kj
Tuesday 3/9/21
30 min Mary J. Blige Ride
Tunde Oyeneyin
✅ 169 kj
Friday 2/18/22
114 kj
Thursday 2/17/22
20 min Hip Hop Ride
Robin Arzón
✅ 138 kj
Wednesday 9/16/20
61 kj
Tuesday 1/4/22
45 min Hip Hop Ride
Robin Arzón
✅ 279 kj
Thursday 9/2/21
133 kj
Saturday 9/25/21
45 min Hip Hop Ride
Robin Arzón
✅ 275 kj
Monday 11/9/20
191 kj
Monday 5/17/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 108 kj
Friday 4/2/21
78 kj
Friday 2/12/21
30 min 90s Hip Hop Ride
Robin Arzón
✅ 206 kj
Saturday 1/9/21
111 kj
Friday 3/26/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 183 kj
Saturday 3/20/21
96 kj
Friday 3/5/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 123 kj
Wednesday 12/30/20
64 kj
Friday 1/8/21
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 84 kj
Friday 5/22/20
65 kj
Thursday 10/3/19