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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
39 π₯
Beat spin4burritos
VS
spin4burritos
Berkley, MA
16
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Sunday 12/3/23 @ 1:9 AM
β
228
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
Friday 4/19/24 @ 12:58 AM
208
kj
76
rpm
42
%
17
mph
Sunday 11/25/18 @ 3:31 PM
β
163
kj
84
rpm
42
%
18
mph
20 min Low Impact Ride
Ben Alldis
View Class
Share
Saturday 12/1/18 @ 10:47 PM
132
kj
73
rpm
42
%
16
mph
Thursday 11/22/18 @ 3:25 PM
β
432
kj
78
rpm
48
%
20
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:24 PM
381
kj
81
rpm
44
%
18
mph
Sunday 10/28/18 @ 3:24 PM
β
292
kj
83
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/17/18 @ 9:56 PM
kj
rpm
%
0
mph
Sunday 10/7/18 @ 3:56 PM
β
279
kj
85
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/5/18 @ 1:20 AM
257
kj
74
rpm
47
%
18
mph
Sunday 9/9/18 @ 8:56 PM
419
kj
75
rpm
49
%
19
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Saturday 9/1/18 @ 9:54 PM
β
443
kj
84
rpm
46
%
19
mph
Wednesday 8/22/18 @ 12:24 AM
β
471
kj
76
rpm
51
%
20
mph
45 min Y2K Ride
Alex Toussaint
View Class
Share
Wednesday 8/22/18 @ 12:32 AM
139
kj
52
rpm
46
%
13
mph
Saturday 7/28/18 @ 8:50 PM
β
495
kj
77
rpm
51
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 7/28/18 @ 8:58 PM
234
kj
69
rpm
46
%
17
mph
Saturday 4/28/18 @ 8:50 PM
426
kj
75
rpm
49
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/28/18 @ 8:52 PM
β
455
kj
77
rpm
50
%
20
mph
Friday 2/23/18 @ 1:26 AM
β
392
kj
76
rpm
48
%
19
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Friday 2/23/18 @ 1:26 AM
349
kj
72
rpm
48
%
18
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
39 π₯
Beat spin4burritos
VS
spin4burritos
Berkley, MA
16
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
β
228
kj
Sunday 12/3/23
208
kj
Friday 4/19/24
20 min Low Impact Ride
Ben Alldis
View Class
Share
β
163
kj
Sunday 11/25/18
132
kj
Saturday 12/1/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
432
kj
Thursday 11/22/18
381
kj
Thursday 11/22/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
292
kj
Sunday 10/28/18
kj
Friday 8/17/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
279
kj
Sunday 10/7/18
257
kj
Friday 10/5/18
45 min R&B Ride
Alex Toussaint
View Class
Share
419
kj
Sunday 9/9/18
β
443
kj
Saturday 9/1/18
45 min Y2K Ride
Alex Toussaint
View Class
Share
β
471
kj
Wednesday 8/22/18
139
kj
Wednesday 8/22/18
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
495
kj
Saturday 7/28/18
234
kj
Saturday 7/28/18
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
426
kj
Saturday 4/28/18
β
455
kj
Saturday 4/28/18
45 min R&B Ride
Alex Toussaint
View Class
Share
β
392
kj
Friday 2/23/18
349
kj
Friday 2/23/18
Previous Workouts
Next Workouts