Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
48 π₯
Beat armydoc1913
VS
armydoc1913
Illinois
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Sunday 7/3/22 @ 12:10 AM
β
227
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 9/2/21 @ 11:16 AM
85
kj
91
rpm
25
%
12
mph
Tuesday 1/26/21 @ 4:6 AM
β
392
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 8/20/21 @ 5:2 PM
134
kj
89
rpm
26
%
12
mph
Thursday 6/9/22 @ 1:13 PM
β
327
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/12/21 @ 2:56 AM
142
kj
87
rpm
27
%
12
mph
Tuesday 3/15/22 @ 11:36 AM
β
260
kj
78
rpm
46
%
19
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 8/10/21 @ 11:21 AM
93
kj
88
rpm
26
%
12
mph
Saturday 6/4/22 @ 10:16 PM
β
207
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/4/21 @ 11:7 AM
87
kj
89
rpm
26
%
12
mph
Tuesday 5/31/22 @ 12:35 PM
β
105
kj
85
rpm
39
%
17
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/27/21 @ 12:5 AM
50
kj
85
rpm
28
%
13
mph
Thursday 7/15/21 @ 11:20 AM
β
122
kj
86
rpm
42
%
18
mph
15 min Tabata Ride
Hannah Frankson
View Class
Share
Wednesday 6/30/21 @ 11:6 AM
56
kj
79
rpm
31
%
13
mph
Saturday 12/12/20 @ 9:17 PM
β
254
kj
84
rpm
42
%
19
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 11:42 PM
102
kj
71
rpm
33
%
12
mph
Tuesday 2/18/20 @ 1:10 AM
β
155
kj
87
rpm
40
%
18
mph
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
Monday 1/13/20 @ 3:37 PM
62
kj
84
rpm
27
%
12
mph
Saturday 3/2/19 @ 10:24 AM
β
277
kj
77
rpm
48
%
19
mph
30 min Diana Ross Ride
Ally Love
View Class
Share
Monday 2/18/19 @ 7:21 PM
123
kj
72
rpm
36
%
13
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
48 π₯
Beat armydoc1913
VS
armydoc1913
Illinois
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
227
kj
Sunday 7/3/22
85
kj
Thursday 9/2/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
392
kj
Tuesday 1/26/21
134
kj
Friday 8/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
327
kj
Thursday 6/9/22
142
kj
Thursday 8/12/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
β
260
kj
Tuesday 3/15/22
93
kj
Tuesday 8/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
207
kj
Saturday 6/4/22
87
kj
Wednesday 8/4/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
β
105
kj
Tuesday 5/31/22
50
kj
Tuesday 7/27/21
15 min Tabata Ride
Hannah Frankson
View Class
Share
β
122
kj
Thursday 7/15/21
56
kj
Wednesday 6/30/21
30 min Outkast Ride
Denis Morton
View Class
Share
β
254
kj
Saturday 12/12/20
102
kj
Thursday 12/3/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
155
kj
Tuesday 2/18/20
62
kj
Monday 1/13/20
30 min Diana Ross Ride
Ally Love
View Class
Share
β
277
kj
Saturday 3/2/19
123
kj
Monday 2/18/19
Previous Workouts
Next Workouts