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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
27 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
1
Beat caligirlog
Workouts
Previous Workouts
Saturday 6/4/22 @ 2:42 AM
✅
198
kj
75
rpm
51
%
20
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 3/16/21 @ 4:38 AM
118
kj
84
rpm
37
%
16
mph
Wednesday 11/24/21 @ 3:16 PM
✅
155
kj
84
rpm
42
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 2/15/22 @ 3:36 PM
99
kj
81
rpm
35
%
15
mph
Saturday 10/30/21 @ 11:51 PM
✅
174
kj
81
rpm
45
%
19
mph
20 min Pop Ride
Alex Toussaint
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Share
Friday 12/10/21 @ 7:40 PM
83
kj
76
rpm
34
%
13
mph
Saturday 1/4/20 @ 2:5 PM
✅
235
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/6/20 @ 11:20 AM
155
kj
94
rpm
32
%
15
mph
Saturday 1/11/20 @ 5:11 AM
✅
511
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/28/20 @ 11:39 AM
386
kj
81
rpm
39
%
17
mph
Friday 4/17/20 @ 2:51 AM
✅
275
kj
83
rpm
45
%
19
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 9/30/19 @ 10:54 AM
182
kj
73
rpm
41
%
16
mph
Saturday 4/11/20 @ 4:6 AM
✅
192
kj
81
rpm
47
%
20
mph
20 min Feel Good Ride
Ally Love
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Share
Saturday 4/11/20 @ 4:36 PM
kj
rpm
%
0
mph
Wednesday 2/19/20 @ 2:52 PM
130
kj
75
rpm
42
%
17
mph
20 min Caribbean Music Ride
Ally Love
View Class
Share
Wednesday 3/18/20 @ 3:0 PM
✅
152
kj
72
rpm
46
%
18
mph
Previous Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
27 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
1
Beat caligirlog
Workouts
Previous Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
198
kj
Saturday 6/4/22
118
kj
Tuesday 3/16/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
155
kj
Wednesday 11/24/21
99
kj
Tuesday 2/15/22
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
174
kj
Saturday 10/30/21
83
kj
Friday 12/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Saturday 1/4/20
155
kj
Monday 1/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Saturday 1/11/20
386
kj
Friday 8/28/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
275
kj
Friday 4/17/20
182
kj
Monday 9/30/19
20 min Feel Good Ride
Ally Love
View Class
Share
✅
192
kj
Saturday 4/11/20
kj
Saturday 4/11/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
130
kj
Wednesday 2/19/20
✅
152
kj
Wednesday 3/18/20
Previous Workouts