Shake and Bake

Workouts

Friday 3/19/21 @ 11:56 AM
✅
262kj
84rpm
44%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:21 AM
172kj
80rpm
38%
16mph
Sunday 3/14/21 @ 2:14 AM
✅
252kj
81rpm
44%
19mph
30 min BHM Celebration Ride
Alex Toussaint
Tuesday 2/16/21 @ 3:41 PM
165kj
72rpm
40%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 262 kj
Friday 3/19/21
172 kj
Thursday 3/18/21
30 min BHM Celebration Ride
Alex Toussaint
✅ 252 kj
Sunday 3/14/21
165 kj
Tuesday 2/16/21