Shake and Bake
VS
Workouts
Sunday 8/27/23 @ 2:16 PM
✅
355kj
87rpm
41%
18mph
Monday 10/2/23 @ 9:19 AM
202kj
76rpm
36%
14mph
Tuesday 5/31/22 @ 12:57 PM
✅
158kj
84rpm
42%
18mph
Saturday 7/3/21 @ 1:48 PM
96kj
91rpm
32%
15mph
Wednesday 7/5/23 @ 12:48 AM
✅
244kj
80rpm
44%
18mph
Monday 4/24/23 @ 9:14 AM
138kj
71rpm
38%
14mph
Tuesday 3/1/22 @ 12:55 AM
✅
253kj
77rpm
46%
19mph
Wednesday 3/9/22 @ 9:58 AM
153kj
71rpm
41%
15mph
Monday 6/14/21 @ 12:21 AM
✅
137kj
85rpm
45%
19mph
Thursday 1/9/20 @ 11:1 AM
79kj
68rpm
43%
15mph
Thursday 4/22/21 @ 10:6 AM
✅
118kj
81rpm
43%
18mph
Thursday 2/25/21 @ 10:19 AM
100kj
56rpm
59%
17mph
Tuesday 12/29/20 @ 12:28 AM
✅
271kj
77rpm
48%
19mph
Tuesday 12/29/20 @ 12:29 AM
247kj
51rpm
64%
18mph
Thursday 10/15/20 @ 1:24 PM
209kj
75rpm
43%
17mph
Thursday 10/15/20 @ 9:53 AM
✅
231kj
48rpm
65%
18mph
Sunday 9/27/20 @ 6:31 PM
✅
213kj
41rpm
45%
10mph
Wednesday 9/16/20 @ 9:12 AM
160kj
30rpm
48%
9mph
Thursday 4/18/19 @ 7:56 PM
✅
273kj
85rpm
44%
19mph
Saturday 9/28/19 @ 6:5 PM
146kj
91rpm
32%
15mph
caligirlog
#FGFOG #YGTC #ThunderSquad
112
🔥
VS
3kidsnapback
DMV BGM👑
1
Workouts
202
kj
Monday 10/2/23
96
kj
Saturday 7/3/21
153
kj
Wednesday 3/9/22
247
kj
Tuesday 12/29/20
160
kj
Wednesday 9/16/20
146
kj
Saturday 9/28/19