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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
73 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Monday 6/12/23 @ 10:17 PM
✅
120
kj
84
rpm
42
%
18
mph
15 min R&B Ride
Hannah Frankson
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Wednesday 11/29/23 @ 1:5 PM
79
kj
77
rpm
37
%
15
mph
Monday 4/17/23 @ 12:52 AM
✅
170
kj
82
rpm
45
%
19
mph
20 min R&B Ride
Denis Morton
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Monday 6/26/23 @ 11:33 AM
107
kj
82
rpm
36
%
15
mph
Thursday 1/19/23 @ 12:40 AM
✅
347
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Saturday 1/21/23 @ 12:0 PM
231
kj
86
rpm
34
%
15
mph
Tuesday 3/15/22 @ 12:53 AM
✅
362
kj
78
rpm
45
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 3/10/21 @ 11:22 AM
336
kj
81
rpm
43
%
18
mph
Tuesday 9/8/20 @ 1:1 PM
✅
283
kj
75
rpm
49
%
19
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Thursday 5/20/21 @ 11:16 AM
194
kj
77
rpm
41
%
17
mph
Thursday 12/31/20 @ 11:19 PM
✅
125
kj
81
rpm
45
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
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Saturday 1/9/21 @ 11:38 AM
80
kj
73
rpm
40
%
15
mph
Sunday 12/6/20 @ 4:12 PM
✅
167
kj
80
rpm
44
%
19
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Sunday 1/3/21 @ 1:17 AM
101
kj
81
rpm
36
%
15
mph
Thursday 3/12/20 @ 12:22 AM
✅
264
kj
80
rpm
45
%
19
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Thursday 4/16/20 @ 12:30 PM
171
kj
77
rpm
40
%
16
mph
Sunday 4/5/20 @ 1:23 AM
✅
287
kj
78
rpm
48
%
20
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Friday 4/3/20 @ 11:32 AM
199
kj
76
rpm
42
%
17
mph
Sunday 2/11/18 @ 1:24 PM
✅
375
kj
79
rpm
45
%
19
mph
45 min Feel Good Ride
Ally Love
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Share
Wednesday 10/31/18 @ 11:0 PM
265
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
73 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
120
kj
Monday 6/12/23
79
kj
Wednesday 11/29/23
20 min R&B Ride
Denis Morton
View Class
Share
✅
170
kj
Monday 4/17/23
107
kj
Monday 6/26/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
347
kj
Thursday 1/19/23
231
kj
Saturday 1/21/23
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
362
kj
Tuesday 3/15/22
336
kj
Wednesday 3/10/21
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
283
kj
Tuesday 9/8/20
194
kj
Thursday 5/20/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
125
kj
Thursday 12/31/20
80
kj
Saturday 1/9/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
167
kj
Sunday 12/6/20
101
kj
Sunday 1/3/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
264
kj
Thursday 3/12/20
171
kj
Thursday 4/16/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
287
kj
Sunday 4/5/20
199
kj
Friday 4/3/20
45 min Feel Good Ride
Ally Love
View Class
Share
✅
375
kj
Sunday 2/11/18
265
kj
Wednesday 10/31/18
Previous Workouts
Next Workouts