Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:51 PM
620kj
93rpm
49%
22mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 12/11/23 @ 12:7 PM
551kj
93rpm
46%
21mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Sunday 8/1/21 @ 1:27 PM
407kj
103rpm
45%
22mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Wednesday 8/26/20 @ 10:50 AM
383kj
95rpm
46%
22mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 2/12/21 @ 12:18 PM
812kj
96rpm
47%
22mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 12/17/20 @ 12:38 PM
381kj
95rpm
46%
22mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 6/19/21 @ 7:7 PM
1249kj
104rpm
45%
23mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Friday 9/11/20 @ 11:55 AM
899kj
95rpm
50%
23mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 9/1/21 @ 11:43 AM
787kj
100rpm
45%
22mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Monday 1/4/21 @ 12:48 PM
68kj
92rpm
36%
17mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Workouts
620
kj
Tuesday 2/9/21
551
kj
Monday 12/11/23
407
kj
Sunday 8/1/21
383
kj
Wednesday 8/26/20
812
kj
Friday 2/12/21
381
kj
Thursday 12/17/20
1249
kj
Saturday 6/19/21
899
kj
Friday 9/11/20
787
kj
Wednesday 9/1/21