Shake and Bake
Workouts
Wednesday 4/12/23 @ 2:10 PM
86kj
64rpm
33%
12mph
Saturday 4/1/23 @ 8:53 PM
✅
96kj
68rpm
33%
12mph
Sunday 8/21/22 @ 3:46 PM
54kj
76rpm
32%
13mph
Monday 8/22/22 @ 8:53 PM
✅
86kj
76rpm
39%
15mph
Tuesday 7/19/22 @ 11:30 PM
109kj
67rpm
36%
13mph
Friday 7/29/22 @ 2:55 PM
✅
166kj
68rpm
43%
16mph
Saturday 7/23/22 @ 10:47 PM
72kj
68rpm
35%
13mph
Friday 6/17/22 @ 11:2 AM
✅
111kj
74rpm
40%
15mph
Tuesday 3/8/22 @ 3:34 PM
34kj
74rpm
32%
13mph
Thursday 2/17/22 @ 10:4 PM
✅
62kj
79rpm
40%
16mph
Friday 2/4/22 @ 5:22 PM
103kj
65rpm
35%
13mph
Friday 3/5/21 @ 12:27 AM
✅
229kj
74rpm
46%
18mph
Wednesday 1/12/22 @ 9:42 PM
35kj
78rpm
31%
13mph
Saturday 10/2/21 @ 12:20 PM
✅
52kj
82rpm
36%
15mph
Thursday 1/21/21 @ 8:27 PM
55kj
71rpm
30%
11mph
Sunday 1/10/21 @ 4:53 PM
✅
89kj
75rpm
36%
14mph
Thursday 1/7/21 @ 11:38 PM
63kj
80rpm
28%
12mph
Wednesday 1/20/21 @ 9:45 AM
✅
138kj
81rpm
41%
17mph
Friday 12/18/20 @ 4:34 PM
70kj
75rpm
26%
11mph
Monday 4/13/20 @ 8:47 AM
✅
150kj
73rpm
38%
15mph
Workouts
109
kj
Tuesday 7/19/22
103
kj
Friday 2/4/22