Shake and Bake
Workouts
Saturday 1/6/24 @ 4:56 PM
60kj
70rpm
31%
12mph
Saturday 10/1/22 @ 12:24 PM
✅
134kj
67rpm
46%
17mph
Friday 8/26/22 @ 12:14 PM
67kj
69rpm
34%
12mph
Saturday 7/9/22 @ 11:53 AM
✅
118kj
66rpm
44%
16mph
Wednesday 7/27/22 @ 4:44 PM
68kj
81rpm
29%
13mph
Thursday 8/11/22 @ 9:54 AM
✅
133kj
84rpm
40%
17mph
Wednesday 3/16/22 @ 2:18 PM
76kj
70rpm
35%
13mph
Friday 3/25/22 @ 1:8 PM
✅
143kj
60rpm
52%
17mph
Friday 3/25/22 @ 12:49 PM
80kj
68rpm
37%
14mph
Saturday 12/4/21 @ 1:10 PM
✅
165kj
69rpm
50%
18mph
Tuesday 1/18/22 @ 12:40 AM
58kj
69rpm
36%
13mph
Wednesday 10/27/21 @ 10:57 AM
✅
123kj
60rpm
55%
18mph
Tuesday 12/14/21 @ 8:18 PM
50kj
77rpm
30%
12mph
Saturday 12/4/21 @ 1:31 PM
✅
112kj
65rpm
51%
18mph
Saturday 4/17/21 @ 5:37 PM
65kj
71rpm
32%
12mph
Wednesday 3/10/21 @ 7:43 PM
✅
181kj
73rpm
51%
19mph
Sunday 12/27/20 @ 1:44 AM
28kj
72rpm
30%
12mph
Sunday 5/10/20 @ 2:2 PM
✅
41kj
74rpm
35%
14mph
Thursday 12/10/20 @ 2:41 PM
18kj
77rpm
22%
9mph
Saturday 9/5/20 @ 12:24 PM
✅
46kj
77rpm
35%
14mph