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Shake and Bake
calfn8ed
Colorado
194 ๐ฅ
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
2
Beat calfn8ed
Workouts
Previous Workouts
Next Workouts
Friday 11/26/21 @ 4:58 PM
โ
662
kj
63
rpm
58
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/8/22 @ 7:56 PM
591
kj
74
rpm
50
%
20
mph
Sunday 9/27/20 @ 3:4 PM
โ
375
kj
64
rpm
61
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/6/22 @ 4:44 PM
266
kj
74
rpm
48
%
19
mph
Saturday 1/16/21 @ 3:26 PM
โ
856
kj
66
rpm
57
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/4/22 @ 8:5 PM
733
kj
75
rpm
48
%
20
mph
Thursday 8/5/21 @ 3:39 PM
โ
509
kj
63
rpm
59
%
21
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 1/26/22 @ 8:1 PM
471
kj
76
rpm
51
%
20
mph
Saturday 10/10/20 @ 3:52 PM
โ
532
kj
66
rpm
58
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 4:46 PM
417
kj
82
rpm
45
%
19
mph
Saturday 2/20/21 @ 4:1 PM
โ
357
kj
61
rpm
61
%
21
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 3:20 PM
260
kj
77
rpm
46
%
19
mph
Thursday 1/28/21 @ 3:50 PM
โ
511
kj
65
rpm
57
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 2:5 PM
412
kj
74
rpm
48
%
19
mph
Sunday 12/8/19 @ 9:5 PM
โ
552
kj
65
rpm
60
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 2:9 PM
453
kj
73
rpm
51
%
20
mph
Friday 9/11/20 @ 2:55 PM
โ
554
kj
62
rpm
62
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 3:12 PM
342
kj
87
rpm
40
%
18
mph
Tuesday 2/25/20 @ 5:34 PM
โ
532
kj
67
rpm
58
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/27/20 @ 7:52 PM
421
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
calfn8ed
Colorado
194 ๐ฅ
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
2
Beat calfn8ed
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
662
kj
Friday 11/26/21
591
kj
Saturday 1/8/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
375
kj
Sunday 9/27/20
266
kj
Tuesday 9/6/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
856
kj
Saturday 1/16/21
733
kj
Friday 2/4/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
โ
509
kj
Thursday 8/5/21
471
kj
Wednesday 1/26/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
532
kj
Saturday 10/10/20
417
kj
Monday 10/12/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
357
kj
Saturday 2/20/21
260
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
511
kj
Thursday 1/28/21
412
kj
Tuesday 2/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
552
kj
Sunday 12/8/19
453
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
โ
554
kj
Friday 9/11/20
342
kj
Friday 9/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
โ
532
kj
Tuesday 2/25/20
421
kj
Thursday 2/27/20
Previous Workouts
Next Workouts