Shake and Bake
Workouts
Monday 3/14/22 @ 2:52 PM
✅
506kj
63rpm
58%
21mph
Wednesday 3/9/22 @ 9:3 PM
401kj
76rpm
46%
19mph
Sunday 8/20/23 @ 2:25 PM
✅
630kj
61rpm
58%
20mph
Friday 2/17/23 @ 11:18 PM
548kj
74rpm
49%
19mph
Thursday 2/6/20 @ 5:20 PM
✅
561kj
63rpm
62%
22mph
Tuesday 2/9/21 @ 11:54 PM
466kj
77rpm
51%
20mph
Wednesday 4/5/23 @ 2:39 PM
✅
494kj
60rpm
60%
21mph
Thursday 4/6/23 @ 4:16 PM
385kj
78rpm
45%
19mph
Friday 2/5/21 @ 3:43 PM
✅
672kj
65rpm
57%
21mph
Sunday 2/14/21 @ 5:3 PM
599kj
77rpm
50%
20mph
Thursday 11/25/21 @ 3:0 PM
✅
479kj
65rpm
56%
20mph
Thursday 11/26/20 @ 3:55 PM
425kj
83rpm
45%
19mph
Wednesday 11/3/21 @ 3:11 PM
✅
924kj
60rpm
59%
20mph
Friday 11/12/21 @ 6:6 PM
767kj
69rpm
50%
19mph
Tuesday 7/27/21 @ 2:38 PM
✅
671kj
62rpm
60%
21mph
Saturday 7/31/21 @ 9:56 PM
549kj
72rpm
50%
19mph
Saturday 8/29/20 @ 8:19 PM
✅
416kj
59rpm
67%
23mph
Monday 5/10/21 @ 6:36 PM
273kj
81rpm
46%
19mph
Wednesday 4/8/20 @ 3:33 PM
✅
522kj
65rpm
59%
21mph
Wednesday 4/8/20 @ 8:56 PM
474kj
82rpm
48%
20mph
Workouts
401
kj
Wednesday 3/9/22
466
kj
Tuesday 2/9/21
385
kj
Thursday 4/6/23
599
kj
Sunday 2/14/21
767
kj
Friday 11/12/21
549
kj
Saturday 7/31/21
273
kj
Monday 5/10/21