Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 10:19 AM
236kj
79rpm
43%
18mph
Tuesday 12/5/23 @ 4:26 PM
✅
286kj
78rpm
48%
20mph
Friday 1/14/22 @ 10:54 AM
218kj
81rpm
42%
18mph
Friday 12/17/21 @ 2:46 PM
✅
308kj
78rpm
49%
20mph
Monday 12/20/21 @ 11:10 AM
✅
293kj
87rpm
45%
20mph
Thursday 12/16/21 @ 2:51 PM
284kj
81rpm
46%
19mph
Tuesday 12/14/21 @ 11:38 AM
267kj
83rpm
44%
19mph
Tuesday 12/14/21 @ 2:7 PM
✅
309kj
81rpm
48%
20mph
Tuesday 7/6/21 @ 6:46 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 2:35 PM
✅
157kj
72rpm
47%
18mph
Tuesday 6/22/21 @ 2:39 PM
163kj
81rpm
44%
18mph
Saturday 12/26/20 @ 3:1 PM
✅
227kj
78rpm
51%
21mph
Tuesday 10/6/20 @ 1:25 PM
136kj
82rpm
40%
17mph
Saturday 4/18/20 @ 2:18 PM
✅
208kj
87rpm
46%
20mph
Tuesday 9/15/20 @ 12:18 AM
213kj
77rpm
43%
17mph
Friday 9/11/20 @ 7:16 PM
✅
332kj
81rpm
50%
21mph
Thursday 4/9/20 @ 4:11 PM
190kj
81rpm
39%
16mph
Monday 3/23/20 @ 4:41 PM
✅
303kj
80rpm
48%
20mph
Tuesday 2/11/20 @ 6:59 PM
174kj
64rpm
42%
15mph
Saturday 2/8/20 @ 7:54 PM
✅
282kj
68rpm
53%
19mph
cajunprincess
Maryland
9
VS
kpalermo1
lake charles>wake forest
116
🔥
Workouts
284
kj
Thursday 12/16/21
267
kj
Tuesday 12/14/21