Shake and Bake
Workouts
Tuesday 11/15/22 @ 4:40 PM
113kj
70rpm
34%
13mph
Friday 11/4/22 @ 3:35 PM
✅
116kj
48rpm
46%
13mph
Thursday 12/24/20 @ 3:10 PM
109kj
63rpm
38%
13mph
Wednesday 2/23/22 @ 5:3 PM
✅
200kj
66rpm
46%
17mph
Saturday 10/16/21 @ 6:37 PM
43kj
70rpm
34%
13mph
Sunday 10/17/21 @ 4:48 PM
✅
126kj
74rpm
35%
14mph
Saturday 3/6/21 @ 4:30 PM
✅
108kj
70rpm
42%
15mph
Thursday 7/8/21 @ 7:0 PM
80kj
66rpm
38%
13mph
Sunday 6/20/21 @ 2:20 PM
24kj
55rpm
34%
11mph
Tuesday 6/15/21 @ 9:38 PM
✅
46kj
72rpm
37%
14mph
Monday 3/22/21 @ 2:7 PM
50kj
54rpm
36%
11mph
Thursday 5/13/21 @ 6:27 PM
✅
95kj
70rpm
39%
15mph
Sunday 12/13/20 @ 5:23 PM
✅
30kj
58rpm
36%
12mph
Monday 2/1/21 @ 6:17 PM
22kj
66rpm
29%
10mph
Wednesday 12/23/20 @ 12:28 AM
133kj
72rpm
38%
14mph
Wednesday 12/23/20 @ 6:11 PM
✅
159kj
64rpm
44%
15mph
Monday 12/21/20 @ 8:44 PM
135kj
63rpm
42%
14mph
Friday 12/11/20 @ 8:7 PM
✅
141kj
68rpm
39%
14mph
Wednesday 10/28/20 @ 12:28 PM
✅
146kj
71rpm
39%
15mph
Tuesday 10/27/20 @ 1:1 PM
134kj
61rpm
42%
14mph
Workouts
43
kj
Saturday 10/16/21